Basically if you're a skinny but don't exercise yet drink a lot of soft drinks, not only are you likely going to die 20 years before you should have the whole skinny part is going to stop once your metabolism eventually breaks down. white poison Yes it is a real poison for the body sugar but not all sugar, these include white sugar, refined one. Today, an excess of sugar is regarded as "white poison" and linked to numerous diseases. This keto talk seems like a good idea if you're basically a walking jelly roll, but I don't think it's smart to cut out sugar if you're big into aerobic exercise. There's a cultural myth we've been following for a while that eating fats makes you fat-- but if you trace that back to its origins, there's a lot of politics in the scientific community to pull that off. Let us understand as to what are the reasons that make added sugar a sweet poison. Diana. A spoonful of sugar may have helped the medicine go down for Mary Poppins but research claims that it is actually a toxin. Sugar - The Sweet Poison. For each of us, there is a “tipping point” beyond which it can disrupt your natural appetite hormone regulation, making it difficult to tell if you are hungry or full. Added sugar was banned but fruit was allowed. And the stuff that does get stored doesn't stay for long. . A source of energy. This video shows how Sugar leads to the same problems as Alcohol by examining the Biochemistry. Open in app; Facebook; Tweet; Reddit; Mail; Embed; Permalink ; See more posts like this on Tumblr. Please follow the sub's rules and reddiquette, read the article before posting, voting, or commenting, and use the report button if you see something that doesn't belong. Add To Cart. - New York Times (9/2016) *This is a women’s shirt and is not unisex. Do you REALLY know what is in your foods. Research in recent years have shown that sugar is actually works a lot like heroin, a softer version obviously, but still. Our taste buds have evolved the way they have since things we taste are the ones with nutrients. I'm 150 lbs and I exercise, and I've been this way for a while. It’s not a diet – I hate diets. Hours. It gives very clear descriptions of the chemical and physiological aspects of sugar control in the body. White sugar also paralyzes the intestinal peristaltic functions and leads to immune system failure. sugar as poison . Sugar constitutes about 25 to 35 per cent of the diet and this is a problem because sugar weakens the enzymes of essential fatty acid metabolism. Watch his speech on youtube. It's embarrassing to say, but I had never even considered that juice was unhealthy. Sugar is poison. My point is if you don't need to make a change, then you don't need to make a change. Modern diets with refined sugars posing health threats is just that. Processed sugar is the worst poison on Earth, it creates addiction, apathy, cravings, changes your brain, accelerates aging and feeds cancer cells. Sugar Is Poison. Sugar (sucrose) – and fructose in particular – is an addictive poison that is incredibly harmful to human health. Sugar has no vitamins or minerals to offer in its digestion. If you worry about your own life and if you have kids, you need to watch this documentary. I've been following this idea on and off for the last year or so. Add the dry ingredients and mix at lower speed for about 30 seconds. Sanjay Gupta reports on new research showing that beyond weight gain, sugar can take a serious toll on your health, worsening conditions ranging from heart disease to cancer. And everyone in our society is consuming large amounts daily. It's still sugar and any kind of sugar (white or brown) is poison to our bodies. Maybe your depression would be greatly reduced o eliminated with the ketogenic or carnivore diet. From then on, sugar was available to everyone and — above all — affordable. what does it do bad to the body ? Believe Women (Shirt) 30.00. It's becoming pretty clear to me that sugar is a major problem in our society, at least in the specific scope of health and diet. Aug 19, 2014 525 145 43 Australia. About Us Donations FAQ. Watch this to see and then ask yourself, is sugar poison? This guy is an administrator and a bureaucrat...holds no scientific degree of any kind...literally a pencil pusher. Sugar hides in many places. Friday, July 15,2018. diabetes, heart disease) because of over-exposure to insulin, which is caused by highly palatable carbohydrate such as sugar. Film Critic Michael Snyder talks about Fed Up the new documentary exposing the dirty secret about processed foods. Unfortunately, if I'm reading the article correctly, that may not help - this might be an all or none type of issue, and I'm not sure if it's going to be physically possible to eliminate sugar as a source of nutrition either personally or socially for a long time yet. I shudder to think of the kind of diet that can make that palatable. Pour the chocolate-butter mixture into the egg and sugar bowl and mix at a lower speed until incorporated (you will have a chick, creamy batter). A place for major news from around the world, excluding US-internal news. It won't help, but they won't cause an more problems, unless, of course, they're diabetics, which is likely case for fat people. Events. I asked him about it once, and in his dry, British way succinctly said exactly what this guy is saying, "the stuff is poison." "The dose makes the poison." I personally don't know that I will ever be able to do it, though I will try and reduce my intake as much as possible. For someone who doesn't exercise at all and eats a ton of carbohydrates you are constantly driving high insulin levels which can lead to metabolic syndrome, obesity, and type II diabetes. Here are 11 negative health effects of consuming too much sugar. Dr. Martin classified refined sugar as a poison because it has been depleted of its life forces, vitamins and minerals. Main. For those who are sensitive to refined sugar or sweeteners, or who consume them in large amounts various symptoms of abuse and withdrawal may occur. [FOR BEST RESULTS, PLEASE LISTEN WITH HEADPHONES] This episodes all about that sweet delicious poison known as sugar, or the white death. There are two types of sugars in the American diet: naturally-occurring sugars and added sugars. Nutritionist Nmami Agarwal in her recent Instagram post said, "Sugar is like a sweet poison." Yes, more Americans are overweight today than 30 years ago. #quote #sugar #carbs #carbohydrates #john yudkin #1972 #government lies #banning the truth #sugar is poison to the blood More you might like . Holy shit balls. Most people would find that too stringent, but even 30 or 50g / day are extremely useful goals for people to maintain. Instead of buying a brownie mix, I decided to use my favourite brownie recipe … David Gillespie, author of The Sweet Poison Quit Plan (Penguin, 2010) puts it simply: sugar is poison. The argument that sugar is a toxin depends on some technical details about the different ways the human body gets energy from different types of sugar. I don't really get it either. Sep 30th, 2019. My boss (MD/PHD) was a rail thin man who would.not.touch.sugar under any circumstances--ever. “What is left consists of pure, refined carbohydrates. David’s very readable and informative book, Sweet Poison: Why Sugar Makes Us Fat, is the main source for this blog. We have always been told that sugar has many negative effects, both for the body and mind. I suffered from high cholesterol as a thin, active young man. what do you think about it all ? sale. Reddit; Tumblr; LinkedIn; Related. Everything from a new cleanse to a LA celebrity trend, a food product that will help you slim down, and of course the supplements that make you feel 20 years old again. Sugar was once called “white death”. And I plan to lose a lot more. It's going to take a long time to wake up from our sugar nightmare. This is only anecdotal, but I worked in diabetes (type 2) research for years. If you eat too much sugar, your body works to bring it back to equilibrium. In nature, sweet things are like fruits, berries, honey, etc. Sugar is NOT poison, we just need to be mindful about how much of it we consume, which is nothing new. By far, the simplest and best way to help people get healthy is to watch and restrict one's daily sugar intake. It deserves 100% of this title. Needs more quotes from the Pope. You Might Also Like. Size: S M L XL 2XL. President-elect Joe Biden is going to have his work cut out for him when Donald Trump eventually leaves the White House, with the incoming president facing one heck of an economic challenge. What's wrong with me eating sugar? By Jeffrey Norris. Sweet Poison: How Sugar affects your Health. New comments cannot be posted and votes cannot be cast. Home. Facebook; Twitter; Reddit; Email; Print; The rise of obesity is usually blamed on too much eating and not enough exercising, but Robert Lustig, MD, a UCSF pediatric neuroendocrinologist, asks us to look beyond the obvious. Sometimes I buy PopTarts and I can never eat them. I concluded that the FDA is not PROTECTING our health when it comes to sugar deception. But yeah let's take his opinion on this. I haven't had a coke in over a week, so I don't feel terrible about drinking it, but it does make sense why I lost SO much weight when I quit drinking soda daily. The big one for me personally was fruit juice; I have never drank pop/soda in my life, I find it gross, and I always prided myself on being 'healthier' than my peers, but reality disagreed - my mouth is full of cavities and my gut continues to protrude despite exercise and low caloric intake. The diet overall had … Sugar is poison. The problem with fructose is that only liver cells can break it down, and the biproducts of its breakdown (tricglyceride buildup, free radicals) are harmful. After coming across a Reddit post of someone baking brownies in a waffle cone, I knew what my next baking project was going to be. A subreddit for really great, insightful articles and discussion. Experts believe that excess sugar consumption is a major cause of obesity and many chronic diseases. Reddit. We can all do more to be healthier than we are currently. Share Tweet Save Share +1. For some unknown reasons, I couldn’t resist sugar. 116 likes. 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