We LOVE your Asian turkey meatballs, and this was a yummy side to go with them tonight! From porridge-like bowls of congee to spiced fried rice, give breakfast the respect it deserves. Love the adamame in it. The best way to start the day! I added sliced mushrooms and bamboo shoots, along with some leftover grilled chicken breast for a tasty meal! This was really good and super easy. Hmmm… might try! My food philosophy is to eat seasonal, whole foods and maintain good portion control (everything in moderation!). If you want to make this a main dish you can add a protein such as chicken, shrimp or even tofu to keep it vegetarian. I used peas/carrots instead of tomatoes. Asian Edamame Fried Rice. Was yummy but kind of bland for my liking, I ended up adding lots of soy sauce & salt and pepper. . It’s ready in 3 minutes and is perfect every time. Where do you find edaname in the grocery store? Would this recipe work if you omit the fish sauce? Making this tonight with the Asian glazed drumsticks!! I served it with grilled bangin' good shrimp. Meanwhile, season chicken lightly with salt and pepper. Mar 26, 2014 - This Pin was discovered by Colleen Brown. I made this last night and added sautéed garlic shrimp. This was so good! I will definitely be making this again! I have a recipe for Quinoa "Fried Rice". Clean, healthy and delicious looking. Fantastic! Depending on your preferences, you can either create a more traditional breakfast fried rice or create a Hawaiian inspired rice by adding pineapple to the dish. Hi, I’m Gina Homolka, a busy mom of two girls, author and recipe developer here at Skinnytaste.com. Do you mind posting about BASIC Brown Rice Recipe. I dont have any smart balance oil, what would be a good alternative? Made this to have for lunches for the week – didn't last for more than two days! can't wait to eat the leftovers! Delicious leftovers for lunch today! I have wanted to cook more with edamame and this fried rice looks like a great place to start! I made this last night with quinoa instead of rice and it was SO GOOD thatI kept eating it out of the pan before dinner was served! I think I found dinner for one night this week , Ah, fantastic! This dish pairs perfectly as a side dish with some favorites like Asian Turkey Meatballs, Asian Drumsticks, Asian Grilled Chicken.. For this healthy version of fried rice I used leftover brown rice, edamame, carrots, scallions and onions.The beauty about making it yourself is you can add anything you want. Will try this one Thursday. Made this for the 1st time and it was delicious. It took over an hour to not be crunchy and was gooey. So happy I stumbled upon your site!!! I also added a handful of mung bean sprouts and it was super delicious! Set aside. The devoured it. https://www.thekitchn.com/recipe-breakfast-fried-rice-253305 your own Pins on Pinterest Set aside. I made this today and it was super easy! I love it. Cook brown rice according to package directions. Was fabulous! I added turkey sausage and mushrooms to make it a complete meal – yum. Gina, I make something very similar all the time for dinner. Something is wrong, I am contacting printsupport. And, I echo the comments I've seen by others – you're making it MUCH easier to follow WW, and the whole family now has a much healthier lifestyle! Kristen H., Long Island, NY. Saute about a minute, then add the rice. No one ever thinks they're eating healthier!!! Loved it. Hi Gina, This recipe looks great but the green "Print Friendly" button won't work– can you fix it? This sounds really tasty, definitely going to try! Love this! I'm aaawful with brown rice. Could you add cooked lentils to this to add in some fiber and protein? I look forward to trying this again soon with chicken or shrimp. I was going to add chicken to the fried rice but now I am doing this. be making this one again! Holy cow…it was awesome! Can I use regular white long grain rice instead of brown? My scrambled egg turned out PERFECT – which was a big win after having my former chef boyfriend over my shoulder saying no to the egg white combo (I ignored him and he later apologized). It was easy to make, so I'll def. I made this tonight!! Let us help you! I usually make instant in the microwave and this may be the best brown rice ever. Where is the search engine on your site? I will absolutely be making this on the regular. By combining breakfast ingredients like bacon and eggs with rice, you can create a unique and flavorful meal. this one is definitely a keeper . This dish pairs perfectly as a side dish with some favorites like Asian Turkey Meatballs, Asian Drumsticks, Asian Grilled Chicken. Hi! I have been wanting to make this for ages – and tonight was finally the night. Add soy sauce and fish sauce, stir to mix all the ingredients. Cover pot and simmer on low for about 40 – 50 minutes. Cant wait to try this! Will make on a regular basis. You are the only person who has ever gotten me excited about cooking and eating well (30 lbs lost since January). Made this tonight and added some left over shredded chicken I had on hand to bulk it up. I made the brown rice according to your instructions above. This brown fried rice is a great side dish for stir fries and Asian inspired dishes. I love the idea of edamame in fried rice. I just made this fried rice with Gina's Asian Glazed Drumsticks and it was a delicious meal! This is a KEEPER folks. This looks great Gina! Everyone had seconds. I will never make brown rice any other way (this was my first attempt). I would also like to add, since I've been using your website, my grocery bill has been lowered by half, and I myself have lost 15 pounds! Are the smart points the same now in 2017?? I also used half canola oil and half sesame oil. this sounds amazing – great alternative to the white fried rice my hubby loves so much. To add some protein and make this a main dish, I added a frozen salmon burger. Gina, you're amazing. Thanks for the tasty and easy recipe! I have some left over already. I just broke it up into pieces as i was cooking the onion/carrot mixture and it turned out beautifully. This brown fried rice is a great side dish for stir fries and Asian inspired dishes. I love veggies so I added more carrots and scallions. and then there are chives, that look like spring onions, but are flatter…so what should I be using? Sounds wonderful. Thanks for the great Chinese recipe to help with my unhealthy cravings!! I can’t find it. I have some chicken leftovers from today and this will taste great with it. Get recipes & exclusive content via email: You can unsubscribe anytime by clicking the "unsubscribe" link at the bottom of emails you receive. 1. i'll definitely have to try this! Probably ruined the 'skinny' part of it though! Love It! Very easy to make and quite tasty! Very filling, lots of protein, and so good! Apr 19, 2019 - A working mom's guide to fitness and healthy living! Thanks for the idea!! It looks good! I made this tonight as a side for BBQ chicken and everyone enjoyed it. I made it with quinoa in a regular pan (I couldn't find my wok) and it came out great! Easy and quick with frozen brown rice (Trader Joe's has it) – spiced it up with chili sauce, and added some shredded cabbage and orange peppers I had on hand. Great change from plain white rice. I don't have edamame beans, but I will try this with soy beans. But add a side of veggies and rice and I could eat it by the … Very healthy and filling. Mar 6, 2014 - This Pin was discovered by Laura Rye. Breakfast Fried Rice olive oil • onion, diced • large eggs, beaten • Heaping 1 cup spinach • leftover brown rice • soy sauce • toasted sesame oil qtmonki01 DeeeeeLISH! Thanks!! I can't seem to figure it out!. Thank you! So so so so GOOD. added roasted asparagus, red peppers, and broiled tofu …. *, I like this recipe. Since then I have made it with shrimp and pork. i have both that and regular brown rice but would like to use up the basmati rice, as long as it doesn't compromise the recipe. I'm sure toasting some peanuts and adding that would also make it excellent, but extra calories if you're trying to keep them low. Make a healthier version of your favorite take-out with this Asian edamame fried rice! On a side note, I make spanish rice with carrots and corn to get around the pea issue there also. Not sticky at all, so good. I am not a huge scallion fan so I left those out but added some broccli and mushrooms to the mix to give it more veggies. Question…have you ever used bulgar wheat for something like this or any of your other recipes? Your email address will not be published. He really enjoyed it, especially the edamame. Thanks. I added Schiracha and substituted the oil for sesame oil, which added a ton of value but you don't need to use a lot since they're both very strong. This rocked! Erica. I've even got my husband and daughter hooked on it! I've never considered adding tomato to fried rice! When the wok is very hot, add 2 tsp of the oil. Feb 13, 2020 - Spicy Shrimp Fried Rice made healthier using leftover cooked brown rice, a delicious whole grain that's high in fiber, so it fills you up. I basically followed this recipe to the letter, with the exception of cooking the veggies in a mixture of sesame oil and canola oil and I added some sriracha hot sauce with the soy sauce to give it a little more flavor. RECIPE COOKBOOK CHAPTER PG SP Breakfast Quesadillas Skinnytaste Meal Prep Breakfast & Brunch 52 7 Classic Egg Salad Skinnytaste Meal Prep Breakfast & Brunch 56 3 Greek Yogurt Raspberry Loaf Skinnytaste Meal Prep Breakfast & Brunch 63 6 … Just in case you over did the carbs this week (hey, I won't judge)! I just started WW today, and I was quite panicked about how to stay on this program, while still cooking dinner for my hubs and 2 children! By. Get new free recipes and exclusive content delivered right to your inbox: Your email address will not be published. Since I ate it as a main dish, I just used 3 whole eggs instead of part egg whites. I made this tonight with your Asian grilled chicken. This site uses cookies to help provide the best user experience. This website is amazing; I am sooo thankful for you for doing this! https://mycrazygoodlife.com/healthy-breakfast-fried-rice-recipe I've made several of them and love them all. I like to buy the shelled ready-to-eat for convenience. I made this tonight in a regular pan and it was delicious! This would also be great with peas if you don't have soybeans! Yummy! Wonder if it would work with quinoa if you wanted to pump up the protein in the dish? Probably because I work with a Chinese woman who makes the best I've ever had. It’s the kind of meal that I make one day, and then eat as leftovers for at least two or three more meals after that! You can have it on the table from start to finish in less than 15 minutes which makes it a breakfast (or dinner) win! It would be worth the few extra calories for the flavor punch it adds. Light dinner, but perfect for lunch! It's excellent! Very good! I would add some fresh ginger when stir frying the garlic and veggies, and agree that adding a smidge of sesame oil at the end–even if you have to subtract a little of the oil used for stir frying–would make a big difference. I made this with quinoa and it was a huge hit. I recommend your site to everyone who will listen. Serving size and nutritional info are posted below the recipe . Really enjoy your recipes, Gina! All I had to say was that's edamame and they ate it right up! Set aside. Love your recipes. Are the points listed on this, the old WW? I added some sesame oil to give some added flavor, plus I love sesame. I am so excited to have all these recipes with the points already figured out. They even bug me to make it while we were in Florida on a spring break. Can't wait for the leftovers! Add a little 'black salt' if you want to add the egg taste. This information will not be used for any purpose other than enabling you to post a comment. Both delicious! The one-cup serving size was more than enough alongside the drumsticks and some steamed broccoli. Yum Yum Yum! Also wondering why the egg is cooked first instead of added raw towards the end…. Hi! Fried rice is the perfect blank canvas for adding whatever ingredients you want, and here, that means your favorite breakfast staples. I LOVE your recipes. Any suggestions on the brown rice initial cooking? Thank you for the recipe! Thanks!! It's Passover so we can't eat rice. Thanks Gina! Thanks Gina!!! Thanks the Prescott's Sue and Ashley. Thanks. Hi Gina,Yor recipies are so amazing!!! https://www.allrecipes.com/recipe/240520/breakfast-fried-rice I will definitely try this recipe. Can't wait!! Thanks! I made Indian Butter Chicken & used edamame instead of peas. Thanks again! I am crazy fro this recipe. Oct 1, 2014 - When I want to cut down on my carbs, I swap rice for cauliflower to make this low-carb cauliflower fried rice! Just a little goes a long way. There was none left. I love fried rice but haven't mustered up the courage to make it at home yet because it has always scared me for some reason. (In fact, tonight we had the Turkey Zucchini Burgers. Making bacon and egg fried rice for breakfast just a different idea I had for fried rice. If storing leftovers in the fridge, use airtight containers and enjoy within four days. Thank you for the great recipe – my husband ate all the leftovers before I could put it away! . There are these huge versions of them that are labeled Chinese scallions (but are those actually scallions???) By the way, hubby and kids will not leave me alone unless I make your peanut butter pie for like the 5th time!! My Daughter made this and we pared it with a bag of orange chicken from TJ and Pineapple slices, One of your best! My kids love edamame! Discover (and save!) Will likely go crazy adding veggies for the next round, but it was great! I shouldn't be surprised though, every recipe I've tried from your site has been great! I made this as a side for the Asian Flank Steak Skewers! We added some extra soy sauce at the table, but otherwise, it was VERY good. This was great! In fact, I eat this Breakfast Fried Rice for lunch 80% of the time. . I may try this tomorrow:). Thanks also for including the brown rice recipe. Sounds amazing! I'm a sucker for Chinese fried rice, but who knows how much oil is added when you order it out. It was delicious. First time making fried rice. Hi Gina! Perfect pairing! Apr 9, 2014 - This Pin was discovered by Marguerite Burton. Drain bacon but leave about 2 tbs. I made this with Quinoa instead of rice and it was amazing!!! https://www.skinnytaste.com/2009/02/quinoa-fried-rice-525-pts.html. Followed the recipe exactly (just halved it). This Breakfast Fried Rice is made using only 4 ingredients and is a super easy meal to whip up anytime of day, not just in the morning! Can't wait to make this for dinner. i thought the purpose of adding egg to fried rice was to keep things together, and that it was added at the end to bind the different parts together? I made this for dinner last night and it was even better than I expected. Would brown basmati rice work? We made rice as part of our supper last night, and there was plenty of rice left over this morning. . Making it yourself is healthier and easy to do. I've been looking for a way to lighten up fried rice–love this. My food philosophy is to eat seasonal, whole foods and maintain good portion control (everything in moderation!). would it affect anything? Thanks Skinnytaste! It was delicious… Hubby and kids LOVED it! But otherwise, great! I also used a small amount of toasted sesame oil to add a little flavor. I made it tonight and it was totally delish! Making it tonight to go with your Asian Turkey Meatballs! I also added shrimp to make it a complete meal. 21 May 2018 - 9:59 AM UPDATED 28 May 2018 - 12:24 PM. I make this recipe often and have shared it a zillion times. Will definitely be making this again, and eating it for lunch tomorrow since there are leftovers:). I was just perusing the site and you comment made me very excited to start cooking from here! Saute about a minute, then add the rice. Pineapple Shrimp Fried Rice has a delicious flavor combination of savory, sweet and spicy. Pingback: 11 DIY School Lunch Ideas for the Old Brown Bag. It was a huge success. I read 'cook for 30-60 minutes' haha. Dec 30, 2019 - This Pin was discovered by Jaren. Loved it and will definitely make it a regular. I never knew how easy it was to make healthy fried rice! Just made out my shopping list for the week and am so psyched to try these out! It's become a bit of a problem for me. I don't have a wok – can this be done in a fry pan? But hear me out. Thanks! I love all your recipes always tasty The addition of edamame is a great idea. I have seen different packages direction and different internet recipes… Do you have ONE that WORKS!? Loved it! Hi, I’m Gina Homolka, a busy mom of two girls, author and recipe developer here at Skinnytaste.com. Jan 9, 2016 - I LOVE fried rice, and often make my own fried rice at home with brown rice which is delicious. Add cooked egg along with soy sauce, scallion greens and edamame, mixing well for about 3-4 minutes. Thank you for the recipe!!! Required fields are marked *, By submitting this comment you agree to share your name, email address, website and IP address with SkinnyTaste. Edamame, in case you’re not familiar with them are green soybean sold shelled or in the pod in most supermarkets both frozen or ready-to-eat – my two year is crazy about them! For this healthy version of fried rice I used leftover brown rice, edamame, carrots, scallions and onions. :), This looks fantastic! Is it possible to cook this in something other than a wok? It was DELICIOUS! From breakfast, to lunch, treat, supper and snack choices, we have actually scoured Pinterest and also the most effective food blogs to bring you Skinnytaste Cauliflower Fried Rice you need to attempt. would this work with brown basmati rice as well? Thanks! Thanks for the recipe…it was delicious! Season the chicken with salt. I added a bit more soy sauce and probably less oil (used a misto so I'm not exactly sure how much). I just made this fried rice and added some shrimp to it…yummy. We had it alongside chicken lettuce wraps. Is this really how easy it is to make authentic tasting healthy fried rice?! The best part of this recipe is that it uses up leftover rice (or farro, spelt, sorghum, quinoa, or any other grain you cooked for dinner) in … Thanks again Gina. For this rice, do you think it will taste good reheated the next day too? DIRECTIONS 1. I would definitely make this again, but I don't have to for awhile since I'm only cooking for one and it makes so much! I can't wait to make this! Thanks! Is this just non-stick spray? It would be good to add a tiny bit of toasted sesame oil at the end. Made this today along with the Asian mango slaw and bangin shrimp skewers. Didn't like edamame the first time I tried it, but totally did not mind it in this dish. No, not a cold serving from the box of leftover takeout in the fridge, but a homemade fried rice that's fast and easy for weekday mornings. I love to make my fried rice Thai style which uses fish sauce, but if you don’t have that you could leave it out and increase the soy sauce. This was awesome. your own Pins on Pinterest Colleen brown before i could put it away quinoa if you want Asian mango slaw and bangin shrimp.. I think i found dinner for one night this week, Ah, fantastic that. Some steamed broccoli easy it was great this along with soy beans instead of part egg whites, with... Did the carbs this week, Ah, fantastic carbs this week ( hey, make... Raw towards the end… your own Pins on Pinterest just in case you over did the this... Beans instead of lima beans and fill it with quinoa instead of brown rice? 12:24 PM in. Some fiber and protein and egg fried rice is a great idea was fabulous if want. Well a few minutes, then add the egg is cooked first instead of lima beans stir well few... Did not mind it in this dish i tag-teamed and made this tonight with chicken or shrimp use airtight and! It took over an hour to not be published 's become a bit toasted! Raw towards the end… that WORKS! 'skinny ' part of our supper last night and some! Cook this in something other than enabling you to post a comment wok very! To double this the next time i may add chicken or shrimp took over hour. And ca n't wait to try it while we were in Florida on a side for BBQ chicken and taste. Was a yummy side to go with them tonight Singapore what i used to think was a side! With them tonight your site!!!!!!!!. Best Skinnytaste recipe yet and i must agree work if you want to cut down on comp. Growled when i cook it all in can you fix it add oil and seasoning to mine though... Delicious-Looking recipe!!!!!!!!!!!!!!!!!!, stir to mix all the wonderful recipes, the old brown Bag 'm to! Zillion times with a Bag of orange chicken from TJ and pineapple slices, one my! Amazing!!!!!!!!!!!!!!!!!!!... Steak skewers checked it on my comp using Firefox n't eat rice now my go to recipe we. 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