Cookies - Subway Sandwiches Main info: M&M Cookie Cookies - Subway Sandwiches 1 cookie 210.0 calories 32.0 grams carbs 10.0 grams fat 2.0 grams protein 1.0 grams fiber 10.0 mg cholesterol 5.0 grams saturated fat 100.0 mg sodium 0 grams sugar 0 grams trans fat To begin, select an item from the Subway ⦠This is part of our comprehensive database of 40,000 foods including foods from hundreds of popular restaurants and thousands of brands. Percent Daily Values (%DV) are for adults or children aged 4 or older, and are based on a 2,000 calorie reference diet. The Nutty Cookies at Subway are Peanut Butter and White Macadamia Nut. Today the information lies around, so this phrase would sound like this: Ðе who knows where to find information, owns the world. Somehow, the cookie ended up tasting like the Subway restaurant smelled – it reminded us of the chain’s Italian sandwich bread. There are 210 calories in 1 cookie (45 g) of Subway Double Chocolate Chip Cookie. Subway Chocolate Chip Cookie With M&m'S (1 serving) Calories: 210, Fat: 10g, Carbs: 32g, Protein: 2g. 218 kcal. Do you think it’s harder to find the crispy one, with all the different cookie recipes out there? In a Subway Rainbow Gem Cookie (45g) there are about 210 calories out of which 90 calories come from fat. There are 220 calories in 1 cookie (45 g) of Subway Chocolate Chip Cookie. 230 calories. Whether youâre in search of the softest and chewiest sweet treat universal favorite one is chocolate cookie including kids as well as all age people. Subway makes sure that you end your footlong meal with a sweet treat. Subway Oven Roasted Chicken Nutrition Facts. 9 grams fat. This is part of our comprehensive database of 40,000 foods including foods from hundreds of popular restaurants and thousands of brands. The Double Chocolate cookie, One of Subway cookies contains 210 calories, 9 grams of total fat, 5 grams of saturated fat, 130 milligrams of sodium, 30 grams of carbs and 2 grams of protein. Click an item to calculate yours and see the recipe. One Peanut Butter cookie contains 220 calories, 12 grams of total fat, 5 grams of saturated fat, 130 milligrams of sodium, 26 grams of carbs and 4 grams of protein. 1 cookie (45g) Nutrition Facts. With such a variety to choose from, there’s truly something for every taste. Cholesterol 285g. Deals | Prices | Menu, Ra Sushi Happy Hour | Shareable | Specials Rolls | Nigiri | Drinks, Famous Hooters Happy Hour Offers | Special Happy Hour Menu | Prices, Delicious Flavours in Famous Bowl KFC | Price | Calories. Use our Subway nutrition calculator to add up the calories, weight watchers points and other nutrition facts for your meal. For a limited time, youâll be able to get a Carrot Cake Cookie at Subway. Subway’s cookie was by far the most artificial-tasting of the bunch. : Calorie Breakdown: 44% fat, 52% carbs, 4% prot. 200. Doctors give trusted answers on uses, effects, side-effects, and cautions: Dr. Hettinger on how many calories in subway cookie: Yes, but may sure you eat other healthy foods. 1 cookie. Comprehensive nutrition resource for Subway Oatmeal Raisin Cookie. How Many Calories In A Subway Cookie. Subway Cookie is a classic dessert, staple on every subway menu; they are even better when paired with the perfect side and drink or even adding a little something delicious. 4 Types of HOT Sandwiches, What Time is Chili’s Happy Hour? It was also pretty greasy. However, I still prefer the Raspberry Lemonade Cookie released in March earlier this year. 70. The Chocolate Chip and Chocolate Chunk Cookie, One of the subway cookies contains 200 calories, 10 grams of total fat, 5 grams of saturated fat, 100 to 130 milligrams of sodium, 30 grams of carbs and 1 gram of protein. how many calories in a subway cookie is one of the most frequently asked questions. 2.10g. Here are fast food menu information and nutritional facts for Subway to help you make the healthiest choices with total calories, carbs, fat and protein. You'd need to walk 58 minutes to burn 210 calories. The Double Chocolate cookie, One of Subway cookies contains 210 calories, 9 grams of total fat, 5 grams of saturated fat, 130 milligrams of sodium, 30 grams of carbs and 2 grams of protein. Steak and Shake Breakfast Menu – Steak ‘N Shake Breakfast Hours, Burger King Hamburger Calories | Nutrition Facts | Hamburger Ingredients, What Does Wendy’s 4 for 4 Menu Include? Subway Cookies: A delicious Subway offers so many healthy options on its menu primarily sells sub sandwiches otherwise known as footlong and salads. Per 1 cookie - Calories: 200kcal | Fat: 10.00g | Carbs: 30.00g | Protein: 2.00g, Per 1 cookie - Calories: 210kcal | Fat: 10.00g | Carbs: 30.00g | Protein: 2.00g, Per 1 cookie - Calories: 210kcal | Fat: 10.00g | Carbs: 29.00g | Protein: 2.00g, Per 1 cookie - Calories: 200kcal | Fat: 8.00g | Carbs: 30.00g | Protein: 3.00g, Per 1 cookie - Calories: 200kcal | Fat: 9.00g | Carbs: 29.00g | Protein: 2.00g, Per 1 cookie - Calories: 220kcal | Fat: 12.00g | Carbs: 26.00g | Protein: 4.00g, Per 1 cookie - Calories: 220kcal | Fat: 10.00g | Carbs: 30.00g | Protein: 2.00g, Per 1 cookie - Calories: 210kcal | Fat: 10.00g | Carbs: 32.00g | Protein: 2.00g, Per 1 cookie - Calories: 200kcal | Fat: 7.00g | Carbs: 32.00g | Protein: 2.00g, Per 1 cookie - Calories: 220kcal | Fat: 12.00g | Carbs: 28.00g | Protein: 2.00g, If you can't find the item you're looking for, please help out by. Get its full nutrition information including fat, sugars, protein, carbs, weight watchers points and allergens. Get full nutrition facts for other Subway products and all your other favorite brands. So many Sub lovers raving about them, so we were most to try. Subway Nutrition Calculator. Subway Wrap Calories: The standard 6-inch Oven Roasted Chicken wrap size 336g and has 460 calories with 11g of fat.The sub also has 4g saturated fat, no trans fat, 85mg cholesterol and 1350mg of sodium. The Sugar cookie at Subway is one of the higher calorie cookie flavors, and also contains the highest amount of saturated fat. 29 grams carbs. Why should I know how many calories in a subway cookie? Track calories, carbs, fat, and 16 other key nutrients. Serving Size. Sodium 2,170g. Double Chocolate Chip Cookie (Australia) Subway. ... Other User Submitted Calorie Info Matching: Subway Cookie. Its cookie selection is a staple at the sandwich shop, and thereâs a new seasonal one that is timed perfectly for spring and Easter!. Per 1 cookie - Calories: 210kcal | Fat: 10.00g | Carbs: 29.00g | Protein: 2.00g Nutrition Facts - Similar Oatmeal Raisin Cookie (Subway) Per 1 cookie - Calories: 200kcal | Fat: 8.00g | Carbs: 30.00g | Protein: 3.00g Nutrition Facts - Similar Visit CalorieKing to see calorie count and nutrient data for all portion sizes. Subway’s cookies are soft and when you have a bit of crispness as well. As you might expect from their large size, Subway cookies are high in calories and fat. 15 mg cholesterol. The Sugar cookie at Subway is one of the higher calorie cookie flavors, and also contains the highest amount of saturated fat. Pick the healthiest sources of protein. 1 cookie (45g) Nutrition Facts. Containing 200 calories, 1 serving has around the same amt of calories as 1.9 oz breakfast tart, 1.18 can tapioca puddings, and 1.72 oz reduced fat vanilla sandwich cookie. If you like to taste dessert with your sub, you’ll need to save room for subway cookies. Subway Fresh Fit® refers to subs prepared to standard recipe on 9-grain wheat bread with lettuce, tomatoes, onions, green peppers and cucumbers.Nutrition information for all other subs are based on chef recommended recipes. Calorie breakdown: 41% fat, 55% carbs, 4% protein. Protein. Nutritional Info. Nutrition Facts. 205 calories. Learn about the number of calories and nutritional and diet information for Subway Oatmeal Raisin Cookie. It was released on December 3rd, 2002 and was Dayne's last single for five years, until the 2007 release of "Beautiful". 45 grams. Energy. Subwayâs version of the Sâmores cookie is just the regular chocolate chip cookie theyâve had in the past, but with big chunks of marshmallows on it. And keep in mind that potatoes and french fries dont count. Serving Size. 912 kj. Because of that, everyone generally considered nutrition info in the Subway nutrition calculator for the various cookie flavors can help you make adjustments to your healthy diet to fit it in. It was ultra-sweet and chewy, and the cookie was so thin that it didn’t feel like there was much substance to it. If you are looking for Cookie recipe verities, you can view Subways Cookies here. These cookies are was also available at low price with high calories and fat. Fat 58g. The new Sâmores Cookies at Subway are 220 calories each. Know the nutrition information for the various cookie flavors before indulging. How many calories are in 1 serving? Subway Sugar Cookie. 210 calories. Subway Oatmeal Raisin Cookie Nutrition Facts. While Subway offers healthy options, Subway cookies should be eaten in moderation. Comprehensive nutrition resource for Subway Chocolate Chip Cookies. We use cookies to ensure that we give you the best experience on our website. Each "~" indicates a missing or incomplete value. 1 serving (45 g) per serve. There are 210 calories in 1 cookie (1.6 oz) of Subway Chocolate Chip Cookie, with Rainbow Gems. Calorie Goal 1,790 cal. Look up nutritional information and calorie counts for all our Subway® sandwiches, salads, and sides to help you make smart choices. The Peanut Butter cookie contains the highest amount of protein and the lowest amount of carbs of all the cookies at Subway, but is also one of the higher calorie cookies. Start your food diary today! The 2015 Dietary Guidelines for Americans allows for some of your calories to come from foods with added fat and sugar, like cookies. 2 grams protein. Overall, it was a pleasant experience. Fitness Goals : Heart Healthy. Nutrition Facts. Nutrition Facts. All those criticisms aside, we would have been fine with this cookie if it didn’t have such a strange aftertaste. 9 / 67g left. Compare. Subway Chocolate Chip w/ Rainbow Gems. 15 / 300g left. There are 200 calories in 1 cookie (45 g) of Subway Chocolate Chip Cookie. The total fat content of 45g Subway Rainbow Gem Cookie is 10 g. Within the fat content, a Subway Rainbow Gem Cookie contains 5 g of saturated fat, 0 g of trans fat, 0 g of polyunsaturated fat and 0 g of monounsaturated fat. How many calories in a subway cookie - Salad calorie - Low carb soy pasta. Classic cookies are always universal snacks loved by kids and kids-at-heart all over. 210 / 2,000 cal left. Subway Cookie (1 serving) Calories: 210, Fat: 10g, Carbs: 30g, Protein: 2g. You'd need to walk 61 minutes to burn 220 calories. One Subway Sugar cookie contains 220 calories, 12 grams of total fat, 6 grams of saturated fat, 130 milligrams of sodium, 32 grams of carbs and 2 grams of protein, while the M & M cookie contains 210 calories, 10 grams of total fat, 5 grams of saturated fat, 100 milligrams of sodium, 32 grams of carbs and 2 grams of protein. 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