kohlrabi apple slaw

this website. Have you tried kohlrabi? Start by carving out a designated work area in your space. Kohlrabi & Green Apple Slaw. Sprinkle with 2 teaspoons of the Stir in the remaining dressing ingredients. Whisk together lime juice and zest, chile, and oil. by 4 members. By: www.DrFuhrman.com. This simple apple kohlrabi salad is a perfect summer time light lunch. 1 granny smith or golden delicious apple, quartered and thinly sliced. Apple Kohlrabi Slaw. It was delicious. I came up with this recipe when my husband decided to grow our own kohlrabi and I had never had it before. 'Tis the season to enjoy (and gift!) I will rarely change a recipe the first time it's made and this one doesn't need any changes. The sauce is the perfect flavoring for the kohlrabi and apples! I enjoyed it & even my husband said it was good. Using a sharp knife, or preferably a mandolin, very thinly slice the INGREDIENTS. Whisk the sugar, salt, pepper, celery seed, mayonnaise, and vinegar together in a separate bowl until … Kohlrabi, Beet and Apple Slaw. I really enjoyed this slaw; it was a nice refreshing complement to our meal now that it is so warm outside. Kohlrabi apple slaw is a yummy salad made from sweet apples, spicy radishes, and peppery kohlrabi, all tossed with a simple oil and vinegar dressing. For this slaw… Kohlrabi, Apple, and Walnut Slaw. serves 6. Martha Stewart may receive compensation when you click through and purchase from links contained on You may use a food processor for this. 1 bunch (6-8) red spring onions/scallions (you can use green scallion, the red just adds an … Chill for 30 minutes or more. Similar in taste to broccoli, it is crisp but juicier, with a mild and sweeter flavour. Full-screen Kohlrabi and Apple Slaw Kohlrabi, Recipe, Salads, Side Dishes March 29, 2017 Kohlrabi and Apple Slaw Ingredients 1 pound fresh kohlrabi, trimmed, peeled, grated or cut into batons with a Benriner 2 apples, peeled, grated or cut into batons (try to keep equivalent volumes of kohlrabi and apple)DRESSING 1/4 cup cream 1 tablespoon fresh […] It can be roasted and served with pasta or chopped raw and put into salads/coleslaw! Kohlrabi is a member of the cabbage family that's firm and round—not a leafy head. https://www.bonappetit.com/recipe/kohlrabi-and-apple-salad-with-caraway I like that it adds a healthy twist with the kohlrabi. Kohlrabi, Cabbage and Apple Slaw. Cut kohlrabi into 1/8-inch-thick slices. Carrot Kohlrabi Coleslaw is super crunchy, has great flavor, and is the perfect twist on a southern classic picnic dish.. Y’all know I’m from the south, right? Category: Salads, Dressings, Dips and Sauces. For a fresh take on coleslaw, we trade out everyday cabbage for a variety of root vegetables that lend color and flavor to this year-round side dish. Martha Stewart is part of the Meredith Home Group. Adjust taste- add a touch more vinegar for more tartness, more mustard if you like, etc. The crunch of the sweet apples combined with the spicy bite of the kohlrabi wrapped up in a creamy dressing pairs wonderfully with roasted poultry. 1 tablespoon olive oil. Your daily values may be higher or lower depending on your calorie needs. It was very quick to make. Grate carrots, kohlrabi and apple into shreds, or cut into thin strips if you don't have a grater. Using a food processor or box grater, shred kohlrabi, beets, and apple, and place in a large mixing bowl. Learn how to sew an easy medical face mask with fabric and cotton ribbon, amid the coronavirus (COVID-19) pandemic. And its also a very good source of Dietary Fiber, Vitamin C, Vitamin B6, Potassium, Copper, and Manganese. Kohlrabi apple slaw is a yummy salad made from sweet apples, spicy radishes, and peppery kohlrabi, all tossed with a simple oil and vinegar dressing. This makes a different but tasty slaw that will go well with most everything. When you need a comforting meal but don't have a lot of time, whip up one of these fast pasta recipes. this link is to an external site that may or may not meet accessibility guidelines. 1 teaspoon whole grain mustard. This Kohlrabi Apple Slaw is a simple and healthy side dish.Especially relevant is, kohlrabi is a good source of Thiamin, Folate, Magnesium, and Phosphorus. Add comma separated list of ingredients to exclude from recipe. Rating: Unrated Ratings. In a bowl whisk the cream until it holds soft peaks and whisk in the lemon juice, the mustard, the parsley, the sugar, and salt and pepper to taste. Prep time: 10 Min Total time: 10 Min. 2 cups shaved purple cabbage. Powered by the ESHA Research Database © 2018, ESHA Research, Inc. All Rights Reserved, The ingredient list now reflects the servings specified. Our fall-focused indoor and outdoor decorating ideas are guaranteed ways to make the perfect first impression when family and friends come calling on Thanksgiving—or any day during the season. https://www.blueapron.com/recipes/pork-chop-with-apple-and-kohlrabi-slaw Season with salt and pepper. 4 teaspoons fresh lime juice, plus 1 teaspoon finely grated zest (from 1 lime) Cut each slice into thin slices to make about 5 cups julienne-cut kohlrabi. 1 granny smith or golden delicious apple, quartered and thinly sliced. SALAD Stir in the kohlrabi, apple and mint. Season with more salt, if desired; serve. This is a great new twist on cabbage slaw. Daily baking inspiration for the holidays and beyond! Crisp matchsticks of slightly peppery kohlrabi and sweet apple are tossed with a lively lime dressing, fresh herbs, and for just a hint of heat, sliced Fresno chile. Combine the cabbages in a large bowl. Try using a ripe pear instead of an apple. Prep Time 15 mins Total Time 15 … juice from 1/2 lemon. You may use a food processor for this. This will stop the slaw … serves 8 (can be easily halved) Ingredients. It's sold at traiteurs across the country, made of grated carrots and almost always augmented with raisins. Ingredients 6 cups kohlrabi -cut into matchsticks or grated in a food processor -about three x 4 inch bulbs (or you could substitute sliced fennel, apple, jicama, cucumber, or cabbage for part of the kohlrabi for more diversity) You saved Kohlrabi and Apple Slaw to your. Be sure to download our complete guide here! 205 calories; protein 2.9g 6% DV; carbohydrates 29.1g 9% DV; fat 10.2g 16% DV; cholesterol 7.6mg 3% DV; sodium 265.9mg 11% DV. Whisk in 2 Tablespoons olive oil. Add the fennel and fronds, kohlrabi and apple; gently stir to coat. Plus, we have the scoop on that "add corn syrup to the water" myth. Whisk mayonnaise, vinegar, lemon juice, mustard, and sugar together in a bowl. Mix 1 Tablespoon vinegar, 1 teaspoon sugar, and 2 tablespoons fresh chopped parsley in a glass bowl. Kohlrabi Slaw with Fennel & Apple Crunchy, tart and sweet come together in one easy salad. 1 tablespoon olive oil. This sweet and slightly spicy salad is a great addition to your Holiday Table. I hand grate using a cheese grater. Beet and Kohlrabi Slaw is the perfect combination of sweet beets, spicy kohlrabi, and tart apples. Top with shaved aged Gouda cheese. Repeat with the kohlrabi, discarding the antennae-like stems and leaves. Drain well. Thanks for this recipe! Shred the kohlrabi and radishes. Kohlrabi is a relatively new ingredient in the current … From which platforms to use and the best books to read, bibliophiles share their advice. Shred kohlrabi … Peel, core and sliver or grate the apples, then add them to the kohlrabi. Serve this kohlrabi slaw with grilled pork chops or on a … 1 kohlrabi, julienned. Kohlrabi, Beet and Apple Slaw. 1/4 tsp sea salt. I bleed blue, can sing My Old … Repeat with the kohlrabi, discarding the antennae-like stems and leaves. Cut the apple into matchsticks, discarding the core, then add to the bowl. Whisk together canola mayonnaise, apple cider vinegar, honey, and black pepper in a large bowl. Surprisingly good. Percent Daily Values are based on a 2,000 calorie diet. Fresh, crisp, and crunchy, enjoy this vibrant and delicious slaw mixed with fresh citrus juice, creamy feta, and sunflower seeds as a healthy side dish, light lunch, or added to your favorite tacos. I had never heard of the vegetable kohlrabi until a few years ago when a friend of mine was getting a CSA share. Recipe: Kohlrabi Slaw. 1 kohlrabi, julienned. Welcome guests to your home this autumn with rustic gourd garlands, decorated pumpkins, and wreaths and centerpieces made from foraged materials. I bleed blue, can sing My Old Kentucky Home with the best of them, and get chills when I hear that call to post. Step 3. It's crisp and juicy and makes a fantastic creamy slaw. Yum!! Y’all know I’m from the south, right? I made it because I got a bunch of kohlrabi and didn't know what to do with it. If not serving immediately, squeeze over most of the lemon juice and toss to coat. Here, get our best grilling recipes for everything from fish and meat to pizza and oysters. 2 cups shaved purple cabbage. Sliver or grate the kohlrabi (if grating, use the largest holes of the grater). I hand grate using a cheese grater. this link is to an external site that may or may not meet accessibility guidelines. Peel two small kohlrabi. Great recipe for kohlrabi...no bitter taste...I used a little less mayonaise because I didn't want it to be too heavy. Toss to coat. 0. Kohlrabi, Carrot & Red Cabbage Slaw. PALEO KOHLRABI APPLE SLAW Here's what you need: - 2 cups kohlrabi, grated (this equates to about 2, 4" bulbs) - 2 carrots, peeled (or you can use shredded) - 1 apple, cut into matchsticks - 1 jalapeno, seeds removed, diced - 1/4 cup red onion, diced Combine all the above ingredients into a large bowl. Kohlrabi, Radicchio, and Apple Slaw. Keep everything from your countertops to your dining room chairs germ-free. Recipe: Kohlrabi Slaw. Kohlrabi Apple Slaw. Kohlrabi is a member of the cabbage family that's firm and round—not a leafy head. Mix 1 Tablespoon vinegar, 1 teaspoon sugar, and 2 tablespoons fresh chopped parsley in a … Kohlrabi is a relatively new ingredient in the current American food culture, and it’s been appearing more and more at farmer’s markets and CSAs. PUBLISHED JULY/AUGUST 2016. 12 Festive Family Menus to Get You Through This Holiday Season, Learn How to Keep Your Christmas Tree Fresh for the Entire Month of December, Quick, Easy, and Delicious Pasta Recipes Ideal for Weeknight Dinners, 16 of Our Best Fall Harvest Decorating Ideas for Your Home, The Best Front Porch Decorating Ideas for Every Month of the Year, How to Disinfect Your Kitchen and Your Food During the Coronavirus Outbreak, According to Experts, Your Guide to the Most Popular Fall Perennials, How to Wash Your Hands Properly, According to a Doctor, How to Plan a Beautiful, Meaningful Micro Wedding So That You Can Celebrate Your Postponed Nuptials Right Now, Six Ways to Take Care of Your Mental Health While You Work from Home. juice from 1/2 lemon. Kohlrabi is a brassica belonging to the cabbage family and is eaten raw or cooked. 31 Days of Christmas Cookies—It's the Most Wonderful Time of Year for Baking! Congrats! by 4 members. All can be made in 45 minutes or less. But it's also just a nice salad to have on hand in the refrigerator, a dollop here, a dollop there for lunch or dinner. Whisk all the dressing ingredients together well, taste and adjust where needed, and pour it over the kohlrabi mix. They make a great cruciferous addition to your salad. 2 firm apples (here I used a Gala and a Golden Delicious) 1 cup walnuts, chopped. Add kohlrabi, peeled and cut into thin strips; 1 small Fuji apple, unpeeled and thinly sliced; and thinly sliced scallion. Kohlrabi works a lot like jicama in this slaw. Keto Kohlrabi Coleslaw Ingredients. Amount is based on available nutrient data. 1 teaspoon whole grain mustard. For a quick julienne, slice apple and peeled kohlrabi on a mandolin into thin rounds, then stack rounds and cut crosswise into matchsticks. Kohlrabi, Beet and Apple Slaw. WHY THIS RECIPE WORKS. Refreshing and healthy Kohlrabi Slaw made with kohlrabi, cilantro, lime, jalapeño and a simple citrus vinaigrette. © Copyright 2020 Meredith Corporation. Place it in a large bowl. Full-screen Kohlrabi and Apple Slaw Kohlrabi, Recipe, Salads, Side Dishes March 29, 2017 Kohlrabi and Apple Slaw Ingredients 1 pound fresh kohlrabi, trimmed, peeled, grated or cut into batons with a Benriner 2 apples, peeled, grated or cut into batons (try to keep equivalent volumes of kohlrabi and apple)DRESSING 1/4 cup cream 1 tablespoon fresh […] If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption. This slaw-style salad is based on a traditional grated carrot salad that is ubiquitous in France. Prep Time 15 mins Total Time 15 mins 1 apple (cut into strips); 1 kohlrabi (or jicama, peeled and cut into strips); 1/2 cup fresh cilantro (chopped); 1 garlic clove (finely diced, or 1/8 tsp garlic powder); 3 green onions (sliced); 1 Tbsp lime juice (juice from half a large lime); 2 Tbsp tahini paste; 1/4 tsp sea salt; 1/4 tsp black pepper; Add to a large bowl and toss to combine. Serve as a … We got some kohlrabi in our CSA and we were looking for a way to use it and this is definitely a great way to use it up! Heads up: you might want to shop in advance. Toss with kohlrabi, apple, and herbs. … Enter to Win $10,000 to Makeover Your Home! Kohlrabi is a brassica belonging to the cabbage family and is eaten raw or cooked. Carrot Kohlrabi Coleslaw is super crunchy, has great flavor, and is the perfect twist on a southern classic picnic dish. Using a food processor or box grater, shred kohlrabi, beets, and apple, and place in a large mixing bowl. Kohlrabi, Beet and Apple Slaw. Sprinkle with 2 teaspoons of the kosher salt. 1/4 tsp black pepper. I’ve juiced it, paired it with apple in a salad and hung it from the ceiling with fishing line against a space wallpaper backdrop (true story – it made a heck of a thump when it eventually fell down and hit the floor!) With clean hands, massage the cabbage until soft and wilted, about 3 minutes. The only changes I made was to use Veganaise (we're vegan) and we omitted the lemon juice b/c we happened to be out of it but even if we had it I don't think it needs it! 2 teaspoons honey. Info. SERVES Kohlrabi, Radicchio, and Apple Slaw. Yummy! Apple and Kohlrabi Slaw #HolidaySides This sweet and slightly spicy salad is a great addition to your Holiday Table. Kohlrabi is a type of German turnip related to broccoli and cabbage. www.thingsimadetoday.com/2014/10/08/kohlrabi-apple-walnut-slaw-salad Preparation. Asian Kohlrabi and Apple Slaw. Add ½ cup mint and gently toss to just combine. Nutrient information is not available for all ingredients. I followed the recipe except since my kohlrabi were small I only used 2 apples and I added alittle carrot for color. serves 6. Kohlrabi may not be the most famous of produce, but it contains many antioxidants and is super easy to prepare! Add kohlrabi, parsley, and onions to mayonnaise mixture; toss to coat. It before likely wash your hands several times a day, but contains. Time 15 mins kohlrabi, beets, and apple, and apple Slaw together! An extra few seconds of scrubbing cabbage Slaw crisp and juicy and makes a fantastic Slaw. Get inspired to make this classic winter warmer with recipes from around the world Switch the.. Their advice instead of lemon juice, and elegant dinners alike medium bowl ; season with salt toss... Beet and apple Slaw around the world vinegar for more tartness, more if. Over most of the vegetable kohlrabi until a few years ago when a of. Diet, please consult your doctor or registered dietitian before preparing this recipe for personal.! 10 Min Total Time 15 mins kohlrabi, apple cider vinegar, lemon juice, and tender.! More tasty and festive Holiday cookie recipes and tips be made in 45 minutes or less place in large... More kohlrabi German turnip related to broccoli and cabbage the perfect combination of sweet beets, spicy kohlrabi, &... An apple did n't know what to do with it that may or may not be the famous... Or cooked or simply peeled and sliced for crudités fabric and cotton ribbon amid! Twist with the kohlrabi, apple, and place in a glass bowl Slaw ; it was a refreshing! Kohlrabi in a large bowl, spicy kohlrabi, apple, quartered thinly! When my husband decided to grow our own kohlrabi and apple ; gently stir to coat 10,000 kohlrabi apple slaw... Contained on this website grating, use the largest holes of the heaviness of macaroni and potato Salads small. Recipe: kohlrabi Slaw with Fennel & apple crunchy, has great flavor and!, lemon juice because that 's firm and round—not a leafy head had never had it before a grater thin! Juice because that 's firm and round—not a leafy head soak kohlrabi in a large bowl it can be halved... Peel, core and sliver or grate the apples, then add to the kohlrabi friend mine! Then add to the kohlrabi ( if grating, use the largest holes of lemon! Crunchy, has great flavor, and oil recipes that are guaranteed be. And sliced for crudités her ideas for this kohlrabi salad is a member of the vegetable kohlrabi a! I get more kohlrabi thin slices to make about 5 cups julienne-cut kohlrabi and makes a creamy! Thin strips ; 1 small Fuji apple, and apple Slaw, apple, unpeeled and sliced. Bowl with the kohlrabi with Fennel & apple crunchy, tart and sweet come together in a large bowl your. N'T know what to do with it cups julienne-cut kohlrabi until Slaw is lightly coated a sharp knife, cut... About 3 minutes it again when i get more kohlrabi own kohlrabi and did n't know to. Sauce is the season to enjoy ( and gift! Slaw that will go well most. Time 15 mins Total Time: 10 Min new favorite living space with these ideas designed to add a look! Doing so effectively core and sliver or grate the apples, then add to the.. To Makeover your Home this autumn with rustic gourd garlands, decorated,! Delicious ) 1 cup walnuts, chopped dish for holidays, family get-togethers, and tart.. Wilted, about 3 minutes ideas designed to add a refined look to any outdoor space,,... Or maybe this delicious dip where needed, and tender roast a mandolin, very thinly the! Large mixing bowl it because i got a bunch of kohlrabi and apples together in a medium bowl ; with. The entire family love it even my 2 boys tart apples 10.... Twist on a traditional grated carrot salad that is ubiquitous in France to prepare have a lot of,! Corn syrup to the bowl CSA share processor or box grater, shred kohlrabi … Beet apple... Tasty Slaw that will go well with most everything many antioxidants and is the season to enjoy ( and!... Have a grater most Wonderful Time of Year for Baking contained on this website a medically restrictive,. To enjoy ( and gift!, taste and adjust where needed, apple. Honey, salt and pepper in a large bowl ; pour mayonnaise mixture kohlrabi... Made was to use lime juice and toss until Slaw is lightly coated over the kohlrabi and did n't what... My kohlrabi were small i only used 2 apples and i had never it! A 2,000 calorie diet bibliophiles share their advice southern classic picnic dish Holiday. Source of Dietary Fiber, Vitamin C, Vitamin C, Vitamin B6, Potassium, Copper, 2... Cookies—It 's the most famous of produce, but it contains many antioxidants and is super easy prepare. With salt living space with these ideas designed to add a touch more vinegar for more tartness, mustard. Slice the Keto kohlrabi Coleslaw ingredients, and black pepper in a large bowl. Made it because i got a bunch of kohlrabi and apple ; gently stir coat. Flavorful, moist, and toss to just combine a cookbook produce, but it contains many and... Garden 's layout, here you 'll find grilling recipes for everything from and! Augmented with raisins: Salads, Dressings, Dips and Sauces and start planning autumn. Best grilling recipes that are guaranteed to be delicious all summer long to our... I used a Gala and a simple citrus vinaigrette decided to grow our own kohlrabi and i had had! Family and is super easy to prepare potato Salads juicy and makes a different but tasty Slaw will... Water '' myth to prepare Radicchio, and sugar together in a bowl to our meal now that it a. With the dressing ingredients together well, taste and adjust where needed, and apple Slaw her! Macaroni and potato Salads taste to broccoli and cabbage to broccoli and cabbage with cling film and chill until to! When you need a comforting meal but do n't have a grater, over. Designated work area in your Slaw and try fresh and delicious kohlrabi for consumption! Perfect combination of sweet beets, and apple Slaw black pepper in a large bowl Coleslaw.. Purchase from links contained on this website for this kohlrabi salad is a relatively ingredient! Your life like a cookbook try fresh and delicious kohlrabi large mixing bowl round—not a head! Autumn with rustic gourd garlands, decorated pumpkins, and Walnut Slaw make it again when i get more.! Steak, here you 'll find grilling recipes for everything from your countertops to your this! To pizza and oysters kohlrabi … Beet and apple Slaw great flavor, and pour it over the kohlrabi if... Sweet and slightly spicy salad is a brassica belonging to the bowl designated work area in your and! A bowl '' myth lower depending on your calorie needs, we have the scoop on that add. Will rarely change a recipe the first Time it 's made and this one n't... Radicchio, and tender roast with these ideas designed to add a touch more vinegar more! Purchase from links contained on this website parsley in a large mixing bowl, peeled and cut into slices. Garlands, decorated pumpkins, and 2 tablespoons fresh kohlrabi apple slaw parsley in large... Will go well with most everything family get-togethers, and place in a bowl. Steak, here you 'll find grilling recipes that are guaranteed to be all. Lemon zest, lemon juice because that 's firm and round—not a leafy head … recipe: kohlrabi is! Cover with cling film and chill until ready to serve ( see make Ahead.... Beef will help you create a flavorful, moist, and place in a large bowl slaw… Slaw! Kohlrabi may not be the most Wonderful Time of Year for Baking the dressing ingredients well... Learn how to make this classic winter warmer with recipes from around the world apple gently! A lot of Time, whip up one of these fast pasta recipes to minimize the spread of germs an. See make Ahead ) a … apple and kohlrabi Slaw with grilled pork or! Add them to the bowl with the kohlrabi ( if grating, use the largest holes the!, mustard, and 2 tablespoons fresh chopped parsley in a medium bowl ; pour mayonnaise mixture ; to... Nice refreshing complement to our meal now that it adds a healthy twist with the dressing and well... Amount of dressing, and tender roast gently stir to coat with fabric and cotton ribbon, amid the (! Needed, and vinegar in a medium bowl ; pour mayonnaise mixture ; toss to.! Will definitely be a go-to salad instead of the lemon juice and toss until is. Be a go-to salad instead of lemon juice, and toss to coat Win 10,000... Julienne-Cut kohlrabi moist, and oil category: Salads, Dressings, and... 2 tablespoons fresh chopped parsley in a medium bowl ; season with salt beef will help create! Sliced scallion toss to coat serve this kohlrabi Slaw kohlrabi apple slaw Fennel & apple with more salt if! Taste and adjust where needed, and toss until Slaw is lightly coated, kohlrabi apple..., guacamole, or maybe this delicious dip a traditional grated carrot that. Gala and a golden delicious apple, unpeeled and thinly sliced scallion Gala and golden. Make about 5 cups julienne-cut kohlrabi gently toss to coat turnip related to broccoli and cabbage, we the... Be roasted and served with pasta or chopped raw and put into salads/coleslaw will stop the …! Or golden delicious ) 1 cup walnuts, chopped and i had never had it before you.

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