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It may interest you to know that curry powder is not the same as curry leaves. 25 Exceptional Benefits of Catharanthus roseus According to Aruna et al., (2015), Catharanthus roseus is used by different countries for treating different diseases for example; ~ In Africa, the leaves are used for treating rheumatism (inflammation and pain in the joints) and menorrhagia (abnormally heavy bleeding at menstruation). It can be found in every cell of the body, which is mainly in the kidneys, liver, pancreas, and testes. 5 Amazing Health Benefits Of Periwinkle (Snail), 5 Ayurvedic Herbs to Keep You Warm in the Winter season. A deficiency of iron can lead to extreme fatigue and anemia. Periwinkle alkaloids have been used to treat certain cancers; however, use of the plant for this purpose is not recommended without consulting a health care provider.Periwinkle has been studied for potential antimicrobial and antiprotozoal applications, as well as for use in diabetes and wound healing; however, there is not enough reliable information to recommend the plant for these uses. Periwinkle contains vital vitamins that the body requires. Discovered in lots of components of the world, they’re thought-about a delicacy in most African and Asian cuisines. Periwinkles contain a massive amount of Omega-3 fatty acids. It is used in several delicacies like Edikang Ikong and Afang soup in Nigeria. This tasty, fragrant veggie does more than make your pasta sauce delicious. According to the USDA National Nutrient Database for Standard Reference, raw snails, in general, are about 80% water, 15% protein, and 1.4% fat. Please enter your username or email address to reset your password. In fact, turmeric is used in making the powder, which is used as spices for our jollof rice, stew, pepper soup, and lots more. The common periwinkle is scientifically known as Littorina littorea. Vinpocetine is a well-known substance in the health-hacking community with a variety of claimed health benefits. Natural remedies abound, but these are … Other B complex vitamins like niacin and folate are also present in periwinkle. Protein is also important in the growth and development of the body. Periwinkles equally contain high levels of magnesium. Omega-3 fatty acids are a kind of polyunsaturated fat that is not produced by our body. Click Here to share on Whatsapp. Periwinkles contain a massive amount of Omega-3 fatty acids. Another health benefits of periwinkle snail are that it contains many core vitamins that is imperative to turn the bodyâs functioning such as Vitamin A, Vitamin E, Vitamin B1, B3, B6, and B12. For our south south and Ibo brethren, Periwinkles are a staple item in their diet and a real local soup can never be complete without this core ingredient. Periwinkle is a plant valued not only because it looks nice, but also because of its healing properties. Omega-3 fatty acids are a kind of polyunsaturated fat that is not produced by our body. Periwinkle also is known as Isam, piom piom or nfii has been known to possess analgesic, antibacterial, antibiotic, laxative, and hypotensive properties. Overview Information Madagascar periwinkle is a plant. They contain tannins that bind up fluids and relieve inflammation. Health Benefits Of Raw Honey And Ginger That You Need To Know / 17 Health Benefits Of Ewe Akintola, CHROMOLAENA ODORATA / Periwinkle Farmers Thread (1) ( Reply ) Let's Talk About The Health Benefits Of Periwinkle by Greenfit ( m ): 10:33pm On May 22 , 2019 It is needed for over 300 enzymatic reactions, which includes the synthesis of fats, proteins and nucleic acids, neural reactions. 2. Magnesium plays numerous beneficial roles in the body. In Nigeria, It’s utilized in a number of delicacies like Edikang Ikong and Afang soup. Your email address will not be published. It also has a detoxifying effect. The meat of periwinkle is high in protein, rich in omega-3 fatty acids and very low in fat. Another health benefits of periwinkle snail are that it contains many core vitamins that is imperative to turn the body’s functioning. Free Radical Research 2000 Nov; 33(5):497-506. The common periwinkle or winkle (Littorina littorea) is a species of small edible whelk or sea snail, a marine gastropod mollusc that has gills and an operculum, and is classified within the family Littorinidae, the periwinkles.. According to the USDA National Nutrient Database for Standard Reference, raw snails, in general, are about 80% water, 15% protein, and 1.4% fat. Although the plant is said to be native to the West Indies, it first was described in Madagascar. Consumption of periwinkles will increase the amount of omega-3 fatty acid in your blood. So that it is processed into any cuisine will be very delicious. 6. Leukemia. ⢠Drain away the boiling water and remove the meat from the shell with a small sharp object. Periwinkles in this topic are snails from the not the flowers. In Nigeria, it is known as Nigerian periwinkle. Then Vitamin B1, B3, B6 and Vitamin B12 are essential vitamins needed to prevent and control diabetes. This plant has trailing stems that reach 2 meters long, has flowers of blue or white, also has fruit with seeds.The entire plant is toxic. common periwinkle is scientifically known as Littorina littorea. Nigerian curry leaves are tiny leaves used to improve the taste and aroma of food. 1. The health benefits of Nigerian periwinkle are based on the nutrients it contains. Health Benefits of (Nigerian) Periwinkle Snail. Hence, Omega-3 is essential as the essential fatty acids. Purchase your periwinkle from a good food market. The common periwinkle is scientifically known as Littorina littorea. Consuming fruits and vegetables of all kinds has long been associated with a reduced risk of many lifestyle-related health conditions. The function of phosphorus is to act as a channel of energy used for the metabolism of fats and starches. Periwinkles are a species of small edible whelk or sea snail that has gills and an operculum. Phosphorous also supports the growth of healthy teeth and gums. Periwinkles also contain choline. If you want to wash your periwinkle, you need to do the following: ⢠Rinse your periwinkles in warm water, and ensure that the sands are out. Such as vitamin A, vitamin E, vitamin B1, B3, B6, and B12. By Christopher Oji, Lagos The Executive Secretary/CEO Lagos State Security Trust Fund (LSSTF), Mr Abdurrazaq Balogun, has... © 2019 The Sun Nigeria - Managed by Netsera. Enough protein in the body can also help in the wound healing, and cell regeneration to regulate the hormones and enzymes in the body. Vitamin A benefits the health of the eyes, while Vitamin E can act as an antioxidant or helps to improve the reproductive health. Our bodies also need magnesium to maintain normal blood pressure, toughen bones and also keep your heart in good condition. It is needed for over 300 enzymatic reactions, which includes the synthesis of fats, proteins and nucleic acids, neural reactions. Enough protein in the body can also help in the wound healing, and cell regeneration to regulate the hormones and enzymes in the body. In Nigeria, it is known as Nigerian periwinkle. Protein has many important functions it performs in the body. Benefits. The common name is calabash chalk. Periwinkle snails are also a fantastic source of iron. Benefits Of Periwinkle Periwinkle is an evergreen perennial shrub cultivated in Europe, Northwestern Africa, Central Asia and some parts of North America. â¢It is fortified with iron and phosphorous. However, they are considered a delicacy in most African and Asian cuisines. This article will not only teach you how to prepare periwinkle in Nigeria though. Phosphorous also supports the growth of healthy teeth and gums. Garlic lovers rejoice! Protein is also important in the growth and development of the body. The benefits of consuming omega-3 fatty acids are that it improves our brain health by encouraging the development of cell membranes in the nervous system. It also prevents heart diseases by reducing the risk of high blood pressure. Home » 5 Amazing Health Benefits Of Periwinkle (Snail). This is a robust intertidal species with a dark and sometimes banded shell. Vitamin A benefits the health of the eyes, while Vitamin E can act as an antioxidant or helps to improve the reproductive health. It contains Omega-3 fatty acids. That’s it. It is also called ndom in Efik/Ibibio and eko in Bini/Edo language.. Re thought-about a delicacy in most African and Asian cuisines its own Yoruba –! Cuisine will be very delicious teeth and gums carrying energy around the body ’ s known among as! That the body ’ s known among Nigerians as isu baka of teeth. Lead to extreme fatigue and anemia and vegetables of all kinds has long been with. 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