https://thehappyfoodie.co.uk/recipes/dover-sole-a-la-meuniere The quality of the sole is very important, since the fish is the center of this dish. Buy a nice and fresh sole at the fish market. This is a classic French fish dish consisting of a whole sole, that is floured and pan fried in butter. Sole meunière is a FRENCH recipe, sole is the fish used that is then Meuniere by way of flour, lemon juice and parsley. Kathleen says. X Search. https://www.itv.com/.../saturday-morning-recipes/dover-sole-meuniere And if you know me, that’s saying a lot. Reply. Dredge each fish fillet in the flour mixture until well coated. Lower the heat to medium-low and cook for 2 minutes. https://www.flavorfuljourneys.com/julia-childs-first-meal-in-france-sole-meuniere Cook, turning once, until golden and cooked through, 5 minutes. Salt and pepper. The miller's wife would have had access to plenty of flour to coat her Sole before cooking and was probably a good plain cook with few airs and graces. There is no Sole Meuniere recipe in either volume of Mastering the Art of French Cooking, at least not in the books I have. Recently we had a friend over for dinner and my wife chose to prepare Sole Meuniere. tmacon1963. HOW TO COOK SOLE MEUNIERE. 2 sole fillets, skinned (about 6 ounces each) 1 to 2 Tbsps clarified butter. Meuniere simply refers to the fact that it is floured before being cooked. Roll fillets in flour and cook in hot butter. This all changes once I give the fish a little French TLC; it’s amazi I never grew up eating a lot of fish, so even the sight of raw fish at the market is a bit off-putting for me. Dredge 2 sole fillets in the seasoned flour on both sides and place them in the hot butter. Transfer to a warm plate. But when I am back in Belgium I like the smaller ones. Heat 2 tablespoons of the butter and the oil in a large skillet over medium-high heat. "Meunière" refers to both a method of fish preparation - dredging in flour and pan-frying - and the accompanying brown butter sauce featuring parsley, lemon, and capers. There is this type of small sole that is called sliptong (sometimes wrongfully written ‘slibtong’) and is a bit cheaper than the dover sole. Directions. About Me. Cut the dover sole into 4 fillets, coat the sole in seasoned flour, dust off any excess. Directions for: Sole Meuniere 2 Ingredients. Heat 3 tablespoons of butter in a large (12-inch) saute pan over medium heat until it starts to brown. It is then served with the butter sauce it was cooked in and a slice of lemon. This recipe is simple and can be made in under 15 minutes. When the butter stops foaming, add the fillets. https://www.tasteofhome.com/article/we-tried-julia-childs-sole-meuniere-recipe While I like seafood, I don’t eat it or purchase it as much as I probably should. 1. Best Sole Meuniere Recipe with Butter Sauce. In the same pan add the butter, cook until nut brown, strain through a muslin cloth, add the lemon and parsley. In the excitement of the new, sometimes the appeal of the old-fashioned sole meunière is forgotten And yet, the second you allow your fork to tug the buttery, crisp pan-fried fillet, you're powerless to resist Like a lot of haute cuisine, sole meunière is forever. ½ cup flour. Sole Meunière. Welcome to the recipe I have decided is the most perfect seafood recipe of all time, and as the story has it, the one that Julia Child created after she had one of her first glorious dinners in France. Sole Meuniere is also rich in history: its origin is dated at least at the time of King Louis XIV, and likely more ancient! This simple recipe is a wonderful way to introduce fish into your kid’s diet! I love pairing this with some creamy mashed Yukon gold potatoes with gruyer cheese, but it’s also wonderful with a crusty baguette to sop up the browned butter. Flounder and sole are both f . Pat the sole fillets dry with paper towels and sprinkle one side with salt. Contact. A ‘turned’ vegetable is barrel-shaped with seven sides and is evenly pointed at both ends. As we ramp up for Julia Child's 100th birthday, this week's recipe is Fillets of Sole Meunière from The Way to Cook. This simple recipe for Julia Child’s filet of sole pairs tender filet of sole with a lemony, butter sauce for the perfect seafood dinner. About 1/2 cup milk. Meunière means miller's wife and refers to the dusting of flour on the fish. https://www.thedailymeal.com/recipes/easy-sole-meuni-re-recipe She found the recipe in The New Basics Cookbook and made the meal from start to finish while I was upstairs with my daughter Nell in front of a computer watching Pooh figure out a way to get honey out of a tree. April 17, 2013 at 11:08 pm. Heat a large non stick pan, add the oil, cook the fish for 1 to 2 minutes until golden, flip over and repeat, pop onto a warm plate. Sole meuniere recipe. A simple but subtle recipes that is healthy and tasty. All Posts; dessert; Search. If you want to practice your French culinary skills try your hand at ‘turning’ the potatoes before steaming. When the coloration starts getting golden, place a spatula under the fish tail and cook for 2 more minutes. Because the soles are quite large here, I mostly buy one big bugger for the hubs and me and then I cut it in half right before pan frying it. It is made of a sole (Whole or filet). Wash fish well and season with salt, pepper and lemon juice. Pair this sole meunière with rice pilaf and a mixed green salad for a satisfying meal. The meal was so good I had to add it to the web page. And a hot non stick skillet, for frying. Flounder Meunière may not have the same ring as Sole Meunière, but if it’s fresh, any flatfish will do. Sole Meunière Dover sole is a remarkable fish—meaty and succulent, but with a delicate flavor. All Recipes. 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