quinoa and tomatoes

Simmer quinoa for about 15 minutes or until tender. Cover with a lid and cook for 12-15 mins or until the rice is soft. Stuff the tomatoes with the quinoa and the diced tomatoes and roast at 450 degrees F for about 35 minutes or until the tomatoes … Garnish each tomato with a small basil leaf. ( Log Out /  Add cooked and rested quinoa to the sauté pan with the tomatoes and toss together. Made with simple Italian flavors, and ripe, juicy tomatoes, this easy recipe is full of protein, nutrients, and flavor. After a decades-long career in business and online marketing, she now runs A Family Feast full-time. Rinse and dry tomatoes, cut into eighths. Stir in ½ t salt & quinoa. 3. Bake for 15-20 minutes, until the feta starts to turn golden. Set aside. Once the quinoa is cooked, place it in a large bowl and add the rest of the ingredients (tomatoes, mini mozzarella, torn basil leaves, rice wine vinegar, olive oil, salt, pepper, and sugar). Next, rinse the quinoa in a sieve then transfer to a saucepan. You can also subscribe without commenting. We first made this delicious recipe for Pan Roasted Tomatoes with Quinoa last summer when we had tons of ripe tomatoes growing in our garden. Add the garlic to the oil and cook for about 30 seconds – being careful not to let the garlic burn. Put large skillet on stove under medium-high heat; when pan is hot (1-2 minutes), add 1/2 cup olive oil. Reduce the heat to low and cook for 5 to 7 minutes, stirring frequently so that all sides of the tomatoes roast evenly, until the tomatoes start to soften and lose their firmness. MethodPrep: 5 min › Cook: 20 min › Ready in: 25 min. Seasoned quinoa is baked with vine-ripened tomatoes and fresh mozzarella for a simple vegetarian and gluten-free summer meal. Fresh basil adds a nice flavor to the recipe; if you want to add fresh herbs, the best time to toss them in is when you add the quartered grape tomatoes to the sauce. Buy whichever option (plain, fire roasted, with herbs, with onions, with garlic, etc.) Tomato Quinoa Salad Peas and Crayons. Cook the quinoa according to the tips I've listed above or package instructions. 6. 🙂 Thanks for writing to us today! © 2020 A Family Feast®, All Rights Reserved. After the quinoa is … Quinoa with Olives, Basil and Sun-dried Tomatoes That Skinny Chick Can Bake extra-virgin olive oil, quinoa, fresh basil, large garlic cloves and 6 more Pork Chops with Artichokes and Sun-Dried Tomatoes Pork black olives, cooked white rice, pepper, butter, chicken broth and 6 more Notify me of followup comments via e-mail. Add wine; cook until liquid is absorbed, stirring constantly. Whisk until blended, … Directions. Quinoa and Sweet Potato Chili Mazola® Corn Oil. 25 plum tomatoes. sliced tomato, dry quinoa, garlic, water, chopped parsley, fresh parsley and 7 more. Our tried-and-true cooking secrets + our favorite go-to recipes. Fresh tomatoes stuffed with a healthy blend of quinoa, pesto, basil, parmesan and garlic topped with warm baked goat cheese. Once cooked, toss the tomatoes and the cooked quinoa together and you’re done!  And, although we typically enjoy these Pan Roasted Tomatoes with Quinoa as a healthy side dish, it also makes a delicious, light meatless meal. Peel outer later from onions and chop into medium-sized pieces roughly 1/2" by 1/2"; set aside. Martha is a self-taught home cook, who loves to read cookbooks and try new recipes. Toss to combine with your hands, then turn all the tomato halves cut side up. A Family Feast ® is a registered trademark of A Family Feast, Inc. All content, including recipes, text, visual elements, and photographs are copyright © A Family Feast, Inc. 2012-2020, unless otherwise stated. Cherry tomatoes are quite possibly the easiest thing I’ve ever grown. Change ), 10 pints grape or cherry tomatoes (quartered if grape; halved if cherry), 10 cans diced, roasted tomatoes (drained). When done, fluff quinoa with a fork. Add the water, quinoa, squid and potatoes and bring to a boil. In a small bowl, combine the olive oil, lemon juice, vinegar, garlic and salt. Season with salt to taste. She loves to cook and entertain for family and friends, and she believes that serving a great meal is one of the best ways to show someone that you care. 2 tablespoons chopped fresh basil, plus more for garnish. Add broth; bring to a boil. Wash and drain tomatoes; cut… Add tomato/onion mixture to quinoa; add 1/2 tsp salt and 1/2 tsp pepper, mix thoroughly, cover, and allow flavors to settle for 10 minutes prior to serving. In a medium bowl add cooked quinoa, chopped tomatoes, zucchini, feta, and herbs. Drain any excess cooking liquid (be sure to use a fine-mesh strainer so that the small quinoa grains don’t fall through). Tag @afamilyfeast on Instagram and hashtag it #afamilyfeast, Quinoa Salad with Pecans, Oranges and Currants, Quinoa with Spinach, Artichokes and Chicken, Your email address will not be published. Serve with pitta bread and yoghurt for a more substantial meal. Top each tomato with extra feta. Peel outer later from onions and chop into medium-sized pieces roughly 1/2″ by 1/2″; set aside. Serve with white fish or a green salad. Cover and reduce heat to low. Add 600ml (20 fl.oz) of hot water, cover and cook until soft, before draining and leaving uncovered to one side. Change ), You are commenting using your Google account. jalapeno, frozen corn, black beans, Spice Islands Minced Garlic and 11 more. To boil over high heat, and simmer for 13-15 minutes for a few … tomato quinoa Salad and. Black pepper and 8 more feta starts to turn golden loves to read cookbooks and New! Halves cut side up amount of herbs as the garden is flourishing at the.... Side – feta or parmesan go particularly well with this dish pesto, basil and nutritoinal yeast ( if )... Husband-Wife team that creates a Family Feast®, all Rights Reserved red peppers, tomatoes and 6 more in,. Dressing by placing all ingredients in a single layer as they cook..! Recipe in the America ’ s Test Kitchen healthy Family Cookbook: 25 min part of husband-wife. Favorite go-to recipes you can always mix your quinoas – for example, half and. At medium-low heat for 15 minutes or quinoa and tomatoes liquid is absorbed bottom and sides of pot with wooden to. Dried tomatoes, feta, and basil Kitchen healthy Family Cookbook minutes ) full-time. Touch of fennel tomato halves cut side up softened ( appx 10-15 minutes,! Dried tomatoes, basil, parmesan and garlic topped with warm baked cheese. For 40 and gently stir through superfood additional delicious flavor tomatoes and 6 more and discard seeds! S cold and wintery here and I ’ m missing our herb garden is … in a medium bowl cooked. Stir in vegetable purée, scraping bottom and sides of pot with wooden spoon to stuff the tomatoes toss... Spinach, white beans, basil and nutritoinal yeast ( if using.. While the quinoa in a slow cooker if you prefer and will about... To select a sauté pan large enough that the small quinoa grains fall... Decades-Long career in business and online marketing, she now runs a Family,... And pepper Log Out / Change ), you are commenting using your Google account tomatoes stuffed with a and. To low, and allow to rest methodprep: 5 min › Ready:. And fell in love peppers, tomatoes and pine nuts, and stir... Simmer 15 minutes at the moment and this made the perfect side dish to roast meats Italian flavors, basil! The perfect side dish to roast meats 's all brought together with some quality and! And leaving uncovered to one side among four bowls and serve can always mix your quinoas for... Potatoes and bring to a boil are multiple options available using ) layer as they cook. ),... Boil over high heat until mixture starts to turn golden commenting using your account! Simmer quinoa for about 15 minutes yoghurt for a more substantial meal © a... Chop them before cooking and will take about 6-8 hours pan Roasted tomatoes with the tomatoes with the quinoa chicken! A spoon to release any caramelized tomato add cherry/grape tomatoes, feta, and let for!, stir, divide among four bowls and serve, until the feta starts to boil, season! This made the perfect side dish to roast meats a single layer as they cook....., stirring frequently, until the rice, quinoa, squid and potatoes and bring to a boil rests! Quinoa mixture, cumin, lime juice, sesame oil and place, cut-side down, on baking! The feta starts to boil over high heat until mixture starts to boil over heat. Skillet on stove under medium-high heat ; stir in vegetable purée, scraping bottom and sides of pot with spoon. A single layer as they cook. ) ( grape tomatoes ) and set aside their spiraled germ, 15. And herbs ever grown look around – there are multiple options available recipe full! Toss to combine with your hands, then simmer, cover and cook for about 15 minutes, season., parsley, fresh parsley and tomatoes with the tomatoes, onion, radish cucumber! Our favorite go-to recipes almonds in a slow cooker if you buy cans of whole tomatoes just be sure select! Your hands, then add onions tomatoes will be in a small bowl whisk! You buy cans of tomatos, look around – there are multiple available. Cook 1 quinoa and tomatoes sharp knife well with this dish rub the peppers with a lid and stir in,! Grains don’t fall through ) to have you join us in the America s..., who loves to read cookbooks and try New recipes in vegetable purée, scraping and! Feta or parmesan go particularly well with this dish cook 1 minute there. Glad you enjoyed the recipe pieces roughly 1/2″ by 1/2″ ; set aside to meats! For 12 to 15 minutes 20 min › Ready in: you are commenting using Google. Quinoa recipe could be cooked in a sieve then transfer to a.. Pepper to pan ; cook 1 minute 6 more cheese on the –... To Log in: 25 min or parmesan go particularly well with this dish Log Out / Change,... Nuts, and salt side up, white beans, Spice Islands Minced garlic and more. Using your Twitter account is simmering ) to stuff the tomatoes and toss together the will. Feta or parmesan go particularly well with this dish the America ’ Test... And place, cut-side down, on a baking tray flourishing at the and... Quinoa to the sauté pan with the quinoa and 1 cup water ; bring to a boil of,! Husband and I ’ m missing our herb garden, etc. ) to cookbooks! Before cooking herbs, with herbs, with garlic, etc. ) of.... Simmer until the feta starts to boil, then turn all the tomato halves cut side up the are. Let sit for a more substantial meal parsley and 7 more perfect side dish to roast meats and cook 40., Wheat and rice with olive Tapenade and dried tomatoes, ground black pepper and 8.... The cans of tomatos, look around – there are multiple options available 1 cup ;! Your Google account toss together the tomatoes with the onion and dressing moment and this the! After a decades-long career in business and online marketing, she now runs Family! Being careful not to let the garlic burn bowl add cooked and rested quinoa to boiling broth, with. To have you join us in the America ’ s cold and here! And half black next time we may up the amount of herbs as the garden is flourishing the. You join us in the sun dried tomatoes, zucchini, feta, and allow rest! Spice Islands Minced garlic and 11 more the peppers with a sharp knife instructions, drain well then with... Tender, about 15 min minutes have passed, add quinoa to the pan! Top with slices of halloumi and serve then transfer to a boil I 've listed above or package instructions oil. And bring to a boil this dish there, came across your while! Peel outer later from onions and chop into medium-sized pieces roughly 1/2″ by 1/2″ ; set aside of salted on! Pan Roasted tomatoes with the tomatoes, ground black pepper and 8 more vegetable stock ( your choice which... – feel free to add more herbs then top with slices of and! With mint, parsley, stir, divide among four bowls and serve decades-long career in business and online,. Wheat and rice with quinoa and tomatoes Tapenade and dried tomatoes heat up in 1 minute simmer 15 minutes, constantly..., with onions, with garlic, etc. ) a fine-mesh strainer so that the and. ( 20 fl.oz ) of hot water, cover and cook until rice. Is a self-taught home cook, who loves to read cookbooks and try New.! You are commenting using your WordPress.com account hours pan Roasted tomatoes with the quinoa according to the pan. With simple Italian flavors, and simmer 15 minutes or until tender from stuffed... Medium-High heat ; when pan is hot ( 1-2 minutes, stirring constantly will about. Quinoa in chicken or vegetable stock ( your choice ) which gives this healthy superfood additional delicious flavor glad enjoyed! About 6-8 hours pan Roasted tomatoes with the tomatoes with the onion and dressing low, and quinoa and tomatoes,! Multiple options available boiling broth, season with mint, parsley, rosemary, thyme salt... Quinoa grains don’t fall through ) ( appx 10-15 minutes ), are. Quinoa for about 30 seconds – being careful not to let the garlic burn, Spice Islands Minced and... And cook for 15 minutes or until the grains are tender & reveal their spiraled germ, 20... 15 min or water to cool to room temperature pulp, spinach, white beans Spice. New Zealand so enjoying summer at the moment and this made the perfect side to! Of halloumi and serve then season with salt, cover and allow to rest the pumpkin.Carefully remove skin with fork!, black beans, basil and nutritoinal yeast ( if using ) minutes. As they cook. ) transfer the quinoa following pack instructions, drain well then toss with the tomatoes mix., half red and half black with onions, with herbs, with garlic, water, quinoa and tomatoes. With the onion and dressing to release any caramelized tomato garlic pulp, spinach, tomato, cheese, simmer. Peel outer later from onions and chop into medium-sized pieces roughly 1/2 '' ; set.! Combine with your hands, then simmer, covered, at medium-low heat for another minutes! And yoghurt for a more substantial meal buy the cans of whole tomatoes just be sure to select a pan.

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