But, I don't want to be this way. I even wake up angry sometimes. When I am angry I tend to lash out at my husband. They would have never said that before because I wouldn't have been annoyed in the first place. As of now, I am incredibly moody and angry(come off as arrogant). I get angry a lot for no reason. In times of uncertainty, it can be easy for emotions to fray and you may feel like you have a short fuse. I'll get mad if he Why do I get irritated easily and display aggression? You may consider yourself to be a nice and intelligent person but you still may come to me asking for “why do I get angry so easily”; it’s as if you become a completely different person when something irks you. Whenever I'm angry I can feel the tears welling up as well. Anxiety is another reason. Sometimes, irritability comes from stress, and if you are stressed or worried about something, it can make you irritable. What's really going on here? Love; ... we may find that it's so obvious why they experience anger so often and so intensely. We've been great - we have great communication, we work well together, and we understand each other, but sometimes I get angry at him. Once we do… 259 shares + 259 shares. Recently, I've found myself often getting angry at my boyfriend for no particular reason. For the most part, however, if the woman in your life is really angry much of the time—and that anger is directed at you, the man in her life— it’s safe to say that it’s about a lot more than your forgetting to take out the trash. Those who are on the autism spectrum also get irritated easily. 148. My mom only gets really mad at me if I dont do what she wants. Normally after I get really angry I go off and have a big cry alone. Why am I so irritable? If I dont wash a dirty dish, I get the your lazy and careless, and maybe a grounding for a week. If I dont wear the shoes she wanted me to wear, i get a lecture and maybe a grounding for a day. Ultimately, though, whether or not we get angry in response to a particular situation has to do with how we appraise or evaluate the situation. 10 Reasons Why Teens Are Angry. So, the next time you get angry with someone, take a step back and ask yourself, "Why am I so angry?" Because that is what people do not understand with respect to their thoughts and emotions. I love him and I don't know why I get mad. To illustrate this, let me give you an example. The other person is just a trigger for your emotion. Shes a very caring and loving mother, but when she gets mad, her words hurt bad. If you answer something like, "I'm so angry because my friend didn't do what I asked him" you're not digging deep enough. They have started saying "oh no don't bring out angry Katherine" when they see me getting annoyed. No one else. 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