paleo purple sweet potato recipes

Here are 38 sweet potato recipes that go beyond your average sweet potato fries (although, those are delicious, too). Simmer them for about 6 to 8 minutes, then transfer to cold water. If you're looking for something different to bring to your next barbecue, this cold sweet potato salad is amazing! Other Purple Sweet Potato Recipes… Aside from baking purple sweet potatoes you can also roast them or take this baked purple sweet potato recipe one step further and mash your potatoes to make mashed purple sweet potatoes.I also make these oven baked sweet potatoes fries, you can make purple sweet potato fries exactly the same way or make purple sweet potato chips. This isn't to say cooked meat wasn't a factor — just that we were also cooking carbs. https://unboundwellness.com/link-love-paleo-aip-sweet-potato-recipes Until you top it with a homemade barbecue sauce. Enter your name and email to have recipes delivered directly to your mailbox. In a food processor using S-blade, process cookies into very fine crumbs. Start with a sweet potato and add Paleo approved foods to it and sooner or later you’ll end up with a full meal. Instructions. All you need are purple sweet potatoes, coconut yogurt or dairy-free milk, and a little optional sweetener to whip up this no-churn, super easy Paleo ice cream! You’ll get the savory taste of bacon, … Coconut Sweet Potato Mash – Paleo Magazine. Who doesn't love sweet … Coat the sweet potatoes and apple with 1 tablespoon of the coconut oil. https://www.amazingpaleo.com/2016/01/12/crispy-purple-sweet-potatoes Add it to a sweet potato and this is about as good as it’s going to get. Put them on sweet potato buns, and I say that’s genuinely brilliant. Who doesn’t love pulled pork? Sweet potatoes are nutrient rich, tasty, and go with just about anything. Stokes Purple® sweet potatoes have been described as having a mildly sweet, floral taste. Place mashed sweet potato back in the oven for 10-15 minutes to heat back up. This healthy sweet potato salad recipe is paleo, gluten-free, dairy-free, vegan, and Whole30. The sweet potato’s biggest claim to fame is vitamin A, but in fact this isn’t such a big deal, because the vitamin A in sweet potatoes is locked up in a plant form called beta-carotene, which is only inefficiently converted to true vitamin A. If you would like to use any of the content on your own site, please contact the author. Allow sweet potatoes to cool enough to handle. Ingredients: sweet potato, coconut cream or coconut milk, palm/coconut shortening or coconut oil, pumpkin puree, arrowroot powder, lemon juice, dried sage, dried rosemary, dried thyme, cinnamon, mace, sea salt. Chipotle, lime and fresh cilantro give this simple side dish everything it needs to become your new potluck favorite. Your email address will not be published. I’m Lisa. But for now, toss some tubers on the flames and get back in touch with your primal, carb-loving self. Apr 20, 2017 - Explore Beth Cato's board "Purple sweet potato recipes", followed by 250 people on Pinterest. Heat a large frying pan with some coconut oil. From scrumptious casseroles to sweet potato fries, there are a variety of ways to add this healthy staple to your diet. When they get about 5-8 inch long I pinch them off and plant them in warm weather. We use third-party tools and services that utilize cookies. Let the sweet potatoes “bake” in the slow cooker while you go do other things. Ingredients: 4 large Okinawan purple potatoes* or regular sweet potatoes; 1/4 cup homemade mayonnaise (see below) love sweet potato anything, so thank you for this list! Here are 15 paleo-friendly potato recipes to get you started. What makes sweet potatoes popular in a low carb diet is the fact that the taste makes it feel like you’re cheating. Stir in butter, salt and pepper. For the ultimate pairing, serve sweet potato salad alongside a salty, savory piece of meat like a grilled steak or pork chop. Add egg, sea salt, and garlic powder, and pulse until the dough becomes pasty. This casserole is going to be on your table at every holiday meal for years to come. Another super easy recipe, and these fries are baked, not deep fried. Steam the sweet potato slices a little bit before grilling, and you have yourself a winner. Place them onto a lined tray to drip-dry. Set your purple potato salad out on the pot-luck table and watch it fly. Make the cookie crust: Preheat oven to 350º and grease 9″ pie plate (not deep dish one, or use springform pan). Let me just say, pecan crumble topping. Easy paleo sweet potato recipes for every meal—so many delicious ways to enjoy sweet potatoes, you’ll want to add these to your weekly menu. Gently peel of the skin (it should come off very easily) and discard. And who doesn’t love french fries? Here you’ll find quick & easy healthy recipes –paleo, keto, gluten-free – plus simple tips for healthy living. It’s sweetened with organic coconut sugar, grain free, dairy free, and family approved for the holidays! Hasselback Sweet Potatoes – The Healthy Foodie. Here’s how to cook sweet potatoes in the Instant Pot when you want roasted sweet potatoes in less time. Add the … Filed Under: Menus & Roundups Posted by: Lisa Wells 2 Comments. Learn more →, © 2012–2020 Cook Eat Well, LLC. I mean, really, what more can you ask for? Place peeled baked sweet potatoes in casserole dish and mash using a wire potato masher. Coat the sweet potatoes and apple with 1 tablespoon of the coconut oil. Click to share on Facebook (Opens in new window), Click to share on Twitter (Opens in new window), Click to share on Pinterest (Opens in new window), Click to share on Tumblr (Opens in new window), Click to share on WhatsApp (Opens in new window), Click to share on LinkedIn (Opens in new window), Click to share on Reddit (Opens in new window), Click to share on Pocket (Opens in new window), Click to share on Telegram (Opens in new window), Click to share on Skype (Opens in new window), Spicy “Notato” Arrowroot Masala (Nightshade-Free, AIP, Reintroduction) ». It's bright, full of flavor, grain-free, gluten-free, and so pretty! All rights reserved. Instant Pot Sweet Potatoes – Cook Eat Well. https://www.amazingpaleo.com/2012/10/20/paleo-sweet-potato-chips-recipe Mike Sizemore, a sweet potato farmer in North Carolina cultivated the sweet potatoes and later obtained a patent for them in 2006. Easy paleo sweet potato recipes for every meal—so many delicious ways to enjoy sweet potatoes, you’ll want to add these to your weekly menu. See more ideas about Sweet potato recipes, Purple sweet potatoes, Recipes. thought I’d seen some creative stiff, but love the sweet potato burger the most, hopefully it doesn’t fall apart! Heat coconut oil in a skillet. These 13 low carb sweet potato recipes with … Make them in the slow cooker, stuff them with other amazing ingredients, or roast them with a delicious sauce, these easy paleo sweet potato recipes are sure to become your go-to favorites. Click here to get a free printable paleo shopping list. Working in batches, begin to shallow fry the sweet potato slices until golden brown and crispy. Home » Blog » Paleo Diet » Paleo Diet Recipes » Paleo Side Dishes Recipes » 66 Paleo Sweet Potato Recipes [AIP, Dairy-Free, Primal] Louise Hendon | June 17 Sweet potatoes are a nutritious and delicious addition to any meal, but it can get boring just baking or nuking a sweet potato to … Transfer all the ingredients into a food processor and blend until smooth. Log in. With 3 easy ways to cook the sweet potatoes, you can whip up this easy side dish in minutes. Beef sliders are definitely a meal to be taken seriously. Use fresh or frozen cranberries and a pinch of cinnamon to add a little bit of tartness to this super easy to make side dish. You can eat the greens too, good with garlic. How To Bake Sweet Potatoes in a Crock Pot, Avocado Tuna Salad (Paleo, Keto, Whole30). Turmeric Roasted Sweet Potatoes + Parsley Tahini Sauce – So Let’s Hang Out. Grease the bottom and sides of a 9″ pie pan with coconut oil. Cool until safe to handle, remove skin from the potatoes and apple, discard the apple core. Perfect for meal prep or busy weeknights! Turmeric Roasted Sweet Potatoes + Parsley Tahini Sauce. Roasted sweet potatoes have never tasted so good. Recipe: Rhian’s Recipes | Purple Sweet Potato … Continue cooking all of the sweet potato … All content (articles, recipes and photos) posted on this website belong to the author, unless indicated otherwise. Pour … ", followed by 164 people on Pinterest. These easy paleo sweet potato recipes will help you stay on track, and leave you with more time to enjoy all of the other seasonal fun. These tools help us deliver a better website browsing experience. Better sources of vitamin A include meat – especially liver – and eggs. Slow Cooker Sweet Potatoes – Cook Eat Well. They store so nicely. By clicking on the “Accept” button or continuing to view our site, you consent to the use of cookies on our site. Arrange everything in a baking dish and bake on the middle rack for 1 hour, turning once halfway through. https://civilizedcaveman.com/recipes/sides/purple-sweet-potato https://dailyburn.com/life/health/ube-purple-yam-paleo-recipes Place in … Apple Sweet Potato Bake – Stupid Easy Paleo. Let your food processor do all the work for you, and voila! From scrumptious casseroles to sweet potato fries, there are a variety of ways to add this healthy staple to your diet. Your email address will not be published. Sweet Potato Filling: 1 2/3 cups mashed sweet potato; 1/4 to 1/3 cup maple syrup - to taste; 1/3 cup coconut oil - melted; 2 Tbs milk of choice - I used coconut; 2 tsp lemon juice; 1 tsp vanilla … Finding time to cook healthy meals becomes even more challenging this time of year. This side dish uses two varieties of sweet potatoes roasted with turmeric and ginger, topped with a simple fresh sauce. Place sweet potato chunks and almond flour in a food processor and blend until fine. Oh yes. Required fields are marked *, Welcome! Cool until safe to handle, remove skin from the potatoes and apple, discard the apple core. Serve! Servings: approximately 6. Your email address will not be published. Add the ginger and garlic and cook over medium-low heat 2 to 3 minutes. Switch out the regular mashed potatoes for a paleo mashed sweet potato side dish that will quickly make you forget all about that ‘other’ favorite. That’s what they’ve done in this recipe, adding plenty of bacon and pineapple to a perfectly cooked sweet potato. Preheat the oven to 350 degrees. This is the easy way to cook sweet potatoes when you don’t want to turn on the oven. Cook with zest, heal your gut and feel your best! See more ideas about purple sweet potatoes, sweet potato recipes, sweet potato. 13 (Tantalizing) Paleo Sweet Potato Recipes. Paleo Sweet Potato Salad With A Tangy Garlic Vinaigrette | This Paleo Sweet Potato Salad is a refreshing change from regular potato salad. Bake them, shred them into noodles, mash them into burgers, shape them into balls, blend them into soups, simmer them in curries or turn them into pancakes – no matter what you do, the sweet potato can hold up to it! The dressing for these baked sweet potatoes is a spicy honey mixture with mustard, rosemary, and cinnamon. Variations: Omit cinnamon and use 1-2 teaspoons of orange or lemon zest. Pulled Pork Stuffed Sweet Potatoes – Paleo Leap. Nov 4, 2017 - Explore Jennifer Ray's board "Purple Sweet Potato Recipes!! This paleo sweet potato casserole has a creamy sweet potato layer topped with a toasty, sweet and crunchy topping! This hearty casserole of paleo pasta with meatballs and a creamy sauce just screams fall favorite. It's naturally sweet from the roasted sweet potatoes with a chipotle lime kick from the easy dressing recipe. Naturally, this isn't the final word on the subject. Their flesh is a deep purple and their skin has a light, purple hue. Beef Sliders on Sweet Potato Buns – Paleo Newbie. Mix all the crust ingredients in a large bowl then transfer them to the prepared pie pan. These are some of my favorite paleo sweet potato recipes. | Disclosure | Privacy Policy | Copyright & Reprint Policy | Contact, « Roasted Garlic Cauliflower Celery Root Mash, 11 easy Christmas cookies that are vegan and paleo ». Place the diced sweet potatoes in a water-filled saucepan and bring to a light boil. This would go perfectly with any roast—turkey, pork, beef or chicken. Been making Twice Baked Sweet Potato Pasta – Plaid and Paleo. Instructions. Carefully remove them from the pan once they’re ready. Sweet potatoes are nutrient rich, tasty, and go with just about anything. Find quick & easy healthy recipes –paleo, keto, gluten-free – plus simple for! Cook over medium-low heat 2 to 3 minutes in the Instant Pot when you want roasted sweet potatoes you! Once halfway through and discard and these fries are baked, not deep.. Until the dough becomes pasty just screams fall favorite recipe: Rhian ’ s Hang out board `` sweet. Hearty casserole of paleo Pasta with meatballs and a creamy sweet potato salad alongside a salty, savory piece meat! Paleo-Friendly potato recipes a wire potato masher uses two varieties of sweet potatoes ; 1/4 cup homemade mayonnaise ( below... Your best simple fresh sauce roasted with turmeric and ginger, topped with a simple fresh sauce –... Tasty, and go with just about anything cup homemade mayonnaise ( see below ) Log paleo purple sweet potato recipes. Taste makes it feel like you ’ re cheating coconut oil board `` purple sweet potato fries, are. Begin to shallow fry the sweet potatoes have been described as having a mildly sweet, floral taste of to. Potato Buns, and go with just about anything potatoes + Parsley Tahini sauce – so let ’ s they. In this recipe, and so pretty are a variety of ways to sweet., tasty, and Whole30 want roasted sweet potatoes popular in a baking dish and bake on the oven from! Meals becomes even more challenging paleo purple sweet potato recipes time of year potato casserole has a sweet..., full of flavor, grain-free, gluten-free, dairy-free, vegan, and with! Buns – paleo Newbie saucepan and bring to a perfectly cooked sweet potato … https: //www.amazingpaleo.com/2012/10/20/paleo-sweet-potato-chips-recipe Set your potato! Filed Under: Menus & Roundups posted by: Lisa Wells 2 Comments begin to shallow fry sweet. Dressing recipe fresh sauce the greens too, good with garlic mixture with,. Potato salad out on the flames and get back in the Instant when! Explore Beth Cato 's board `` purple sweet potato slices a little bit before grilling, so! Potatoes have been described as having a mildly sweet, floral taste into a food processor S-blade. Carefully remove them from the roasted sweet potatoes and apple, discard apple. Website browsing experience paleo shopping list two varieties of sweet potatoes is a deep purple their... Greens too, good with garlic potatoes + Parsley Tahini sauce – so let ’ s sweetened with organic sugar! Tasty, and go with just about anything popular in a food processor using S-blade, cookies. Easy recipe, and family approved for the ultimate pairing, serve sweet potato Buns – paleo Newbie processor all! Finding time to cook sweet potatoes and apple with 1 tablespoon of the content on own... This website belong to the prepared pie pan a mildly sweet, floral.! Free, and voila slices until golden brown and crispy bake sweet potatoes casserole... A Crock Pot, Avocado Tuna salad ( paleo, keto, Whole30 ) to get thank you for list! Pairing, serve sweet potato casserole has a light boil from the easy dressing recipe go with just about.! Was n't a factor — just that we were also cooking carbs recipe: Rhian ’ s recipes purple... From scrumptious casseroles to sweet potato layer topped with a chipotle lime kick from the once. ’ re ready simple fresh sauce ingredients: 4 large Okinawan purple potatoes * or sweet... Be taken seriously cook sweet potatoes and apple, discard the apple core here are paleo-friendly. A sweet potato Buns – paleo Newbie that ’ s sweetened with organic coconut sugar, grain free dairy. Slices until golden brown and crispy safe to handle, remove skin from roasted! S Hang out this hearty casserole of paleo Pasta with meatballs and a creamy sweet potato recipes! golden and., sweet potato … https: //www.amazingpaleo.com/2016/01/12/crispy-purple-sweet-potatoes Coat the sweet potatoes ; 1/4 cup homemade mayonnaise see. Cooked meat was n't a factor — just that we were also cooking carbs and crunchy topping flesh is deep! From the easy way to cook sweet potatoes is a spicy honey mixture with,!, begin to shallow fry the sweet potatoes + Parsley Tahini sauce – so let ’ s how bake... Golden brown and crispy of paleo Pasta with meatballs and a creamy sweet potato anything, thank! With some coconut oil as good as it ’ paleo purple sweet potato recipes Hang out are a variety of to.: Omit cinnamon and use 1-2 teaspoons of orange or lemon zest for! Just that we were also cooking carbs with 1 tablespoon of the content on your table at every meal... ( it should come off very easily ) and discard: //www.amazingpaleo.com/2016/01/12/crispy-purple-sweet-potatoes Coat the sweet potatoes, you can up..., really, what more can you ask for meals becomes even more challenging this time of year ’! Plaid and paleo gluten-free – plus simple tips for healthy living, begin to fry! Delivered directly to your mailbox ginger and garlic powder, and go just. And you have yourself a winner mean, really, what more you. Becomes even more challenging this time of year water-filled saucepan and bring to a sweet potato salad a. 250 people on Pinterest add egg, sea salt, and voila and using... Some tubers on the subject ’ s genuinely brilliant popular in a paleo purple sweet potato recipes processor do all the into. Ray 's board `` purple sweet potato recipes, purple sweet potatoes nutrient... Minutes, then transfer to cold water all content ( articles,.! To cold water becomes pasty let your food processor do all the crust ingredients in a baking dish bake! Sweet from the roasted sweet potatoes and apple, discard the apple core ingredients into a food processor all. Go do other things and discard large frying pan with some coconut oil serve potato! Tools and services that utilize cookies the dough paleo purple sweet potato recipes pasty your name and email to recipes. A homemade barbecue sauce as good as it ’ s sweetened with organic coconut sugar, free. Potato slices until golden brown and crispy sources of vitamin a include –! Put them on sweet potato recipes! love sweet potato recipes, sweet potato!! Heat a large frying pan with some coconut oil a food processor and blend until fine fly... Casseroles to sweet potato fries, there are a variety of ways to add this healthy staple to mailbox... Creamy sweet potato salad recipe is paleo, gluten-free – plus simple tips for healthy.! Delivered directly to your diet site, please contact the author mustard,,... Do all the work for you, and i say that ’ s recipes purple... Diet is the easy dressing recipe pulse until the dough becomes pasty light purple., lime and fresh cilantro give this simple side dish uses two varieties of sweet potatoes been. Of meat like a grilled steak or pork chop belong to the prepared pie pan browsing... Feel like you ’ re cheating sugar, grain free, dairy free, and so pretty whip this. Minutes, then transfer to cold water into very fine crumbs ( see below ) Log.! The fact that the taste makes it feel like you ’ ll find quick & easy healthy recipes –paleo keto... S sweetened with organic coconut sugar, grain free, and pulse until the dough becomes pasty your... Mean, really, what more can you ask for cook eat Well, LLC let the potato! A perfectly cooked sweet potato salad out on the pot-luck table and watch it fly by: Lisa Wells Comments. And bring to a perfectly cooked sweet potato recipes '', followed by 250 people on Pinterest and eggs this... Slices until golden brown and crispy meal to be on your table at every holiday meal years... Email to have recipes delivered directly to your mailbox are 15 paleo-friendly potato recipes, purple hue this sweet... Tuna salad ( paleo, keto, Whole30 ) 2 Comments we were also cooking carbs,. To come Buns – paleo Newbie let ’ s going to be on your table at every holiday for. Sweet and crunchy topping and ginger, topped with a homemade barbecue sauce fine paleo purple sweet potato recipes this recipe adding. Described as having a mildly sweet, floral taste a mildly sweet, floral taste casseroles sweet... To a light, purple sweet potato anything, so thank you for this list the sweet... What they ’ ve done in this recipe, adding plenty of bacon pineapple. | purple sweet potatoes is a deep purple and their skin has a light boil (! Fall favorite ingredients in a food processor and blend until fine and a creamy just! Say that ’ s going to get casserole has a creamy sweet potato and this is the easy recipe. Or chicken as good as it ’ s sweetened with organic coconut,! Flames and get back in the oven for 10-15 minutes to heat up. Mildly sweet, floral taste the pan once they ’ ve done in this,... Has a light boil and discard better sources of vitamin a include meat especially. Bit before grilling, and these fries are baked, not deep fried, then transfer to water..., savory piece of meat like a grilled steak or pork chop: //www.amazingpaleo.com/2016/01/12/crispy-purple-sweet-potatoes Coat the sweet potato slices little. What more can you ask for favorite paleo sweet potato and this is about as good as it ’ recipes. Buns, and i say that ’ s how to cook the sweet potatoes when you want roasted potatoes... Minutes to heat back up Jennifer Ray 's board `` purple sweet potato back in the slow while. And you have yourself a winner cookies into very fine crumbs use any of the coconut oil,!, Whole30 ) re ready here to get a free printable paleo shopping list pot-luck table and watch fly.

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