haddock nutrition data

The list at thee bottom of the page gives the total nutritional score in the 3 items from the general description 'haddock' each of which show the nutritional amounts as well as Calories, Protein, Fat, Carbohydrate, Fiber and Sugar. Learn More . //-->. Nutrition Facts Label: Food Fact Label. The haddock is richer in vitamins A, B12, B6, and B3, while the cod is higher in vitamins C, E, D, B1, and B5. US Department of Agriculture, Agricultural Research Service, Nutrient Data Laboratory. Our unique haddock nutritional density score ranges from 16 to 16 out of 100, per 100g. 0 grams fiber. Including 29 recipes with haddock, nutrition data, and where to find it. This page provides a complete nutrition facts calculator for haddock fish, which shows calories, vitamins, minerals, pie charts, and nutrition label for haddock and juices. Fish, haddock, smoked - nutritional score 16 / 100, Fish, haddock, cooked, dry heat - nutritional score 16 / 100, Fish, haddock, raw - nutritional score 16 / 100. Fish Haddock Smoked Database: … For a 100g serving the Calories content is 116 kcal, the Protein content is 25.23 g, the Fat content is 0.96 g, the Carbohydrate content is 0 g, the Fiber content is 0 g, the Sugar content is 0 g. The lowest nutritional value is in Fish, haddock, raw which has a value of 16 /100 of nutritional value. Home; Blog; Help; Sign In; Join; Search foods. Start Now Haddock Nutritional Value And Analysis 0 grams fiber. 3 oz. nutrition facts . For a 100g serving the amount of Calories is 74 kcal, the amount of Protein is 16.32 g, the amount of Fat is 0.45 g, the amount of Carbohydrate is 0 g, the amount of Fiber is 0 g, the amount of Sugar is 0 g. The difference between the highest and lowest values gives a nutritional value range of 0. Fish, haddock, cooked, dry heat; Fish, haddock, smoked; NUTRIENTS; VITAMINS; MINERALS; CALORIES; FAT; Nutrients in Haddock Fish. Find information on calories, carbs, sugars, proteins, fats, salts, fibre and vitamins and Check Your Food today! 391.5 mg sodium. The nutritional density score (out of 100) or nutritional value of Fish, haddock, raw is 16. grams fillet oz. The total fat content of 1 Fillet Serving Haddock is 5.71 g. Within the fat content, a Haddock contains 1.06 g of saturated fat, 0 g of trans fat, 1.74 g of polyunsaturated fat and 2.29 g of monounsaturated fat. Enter your own food Set category preferences . The level of nutritional value can be affected by the method of storage for example canned or frozen and also by the method of preparation for example either raw, cooked or fried. google_ad_client = "pub-1393137165073501"; Haddock supply all of the vitamins, minerals and nutrients listed above. For the food Fish, haddock, raw the typical serving size is 1 fillet (or 193 g). The haddock is richer in vitamins A, B12, B6, and B3, while the cod is higher in vitamins C, E, D, B1, and B5. . 168 calories. USDA National Nutrient Database for Standard Reference, Release 27. grams fillet oz. Log food: Haddock Cooked w/ dry heat. Read More × View Dashboard; Go Ad-Free; Feedback; Save. Share. 0.2 grams saturated fat. The total food items which are raw is 1 item. Current: August 2014.http://www.ars.usda.gov/ba/bhnrc/ndl. Find calories, carbs, and nutritional contents for haddock and over 2,000,000 other foods at MyFitnessPal.com. This nutritional information assumes the haddock is baked and contains no added ingredients 1. Share. This list of 3 types of haddock, is brought to you by www.dietandfitnesstoday.com and ranges from Fish, haddock, smoked through to Fish, haddock, raw where all food items are ranked by the nutritional value. Widely popular as Britain's “fish and chips” it is typically sold in fillets, both fresh and smoked. 60.4 mg sodium. Facebook. Nutrition information for Haddock. This is part of our comprehensive database of 40,000 foods including foods from hundreds of popular restaurants and thousands of brands. A great fish for your thyroid and metabolism. The above selection(s) link to nutrition data charts, which are also provided for the following alternate types of Haddock: cooked Haddock, raw Haddock, smoked Haddock, atlantic-dried Haddock, pacific-cooked Haddock, pacific-raw Haddock, pacific-untreated Haddock. Origin of Haddock Fish. It is also a good source of Vitamin B6 and Magnesium, and a very good source of Protein, Niacin, Vitamin B12, Phosphorus and Selenium. Comparing raw and cooked haddock shows that cooking can change the levels of nutritional value by 0. 0 grams sugar. Calories. Haddock Coated Fried. You should always consult a licensed physician or medical professional for diagnosis and treatment of any medical condition and before starting any weight loss or fitness regime. There are 145 calories in 4 ounces of boneless, cooked Haddock. It offers 3.19 µg of Vitamin B12, 1.6 g of isoleucine, 3.189 g of lysine, 0.39 g of tryptophan, 1.522 g of threonine, 47.5 µg of … Our body does not make iodine, so it's essential we get it from foods as it helps to keep the thyroid gland working properly. Fancy Fixin’s Haddock Cracker Barrel Menu Cracker Barrel Nutrition. Nutrition Facts. The nutritional content for haddock depends primarily on its preparation method. Read More × View Dashboard; Go Ad-Free; Feedback; Save. You have 74 calories from 100 grams of Haddock Fish, the 4% of your total daily needs. Phytonutients are chemical properties in plants that Fish, haddock, cooked, dry heat; Fish, haddock, smoked ; 100 grams of Haddock Fish contain 74 calories, the 4% of your total daily needs. It is also quite high in sodium and potassium, along with omega 3 fatty acids. Any duplication or distribution of the information contained herein is strictly prohibited. Agricultural Research Service Food Data Central. For a Serving Size of 1 oz ( 28.35 g) Nutrition Facts. 0 grams sugar. Share. Comprehensive nutrition resource for Haddock. Nutritional Information of Baguettes. The Bible diet plant foods are rich in phyto chemicals and a great The cod and the haddock are nutritious foods. One fillet of Haddock fish grants minerals such as 21 mg of calcium, 0.32 mg of iron, 39 mg of magnesium, 417 mg of phosphorus, 526 mg of potassium, 392 mg of sodium, 0.6 mg of zinc, 0.039 mg of copper, 0.019 mg of manganese and 47.5 µg of selenium. Complete nutrition facts chart calculator for haddock fish shows calories, vitamins, minerals, pie charts, and nutrition label for haddock. There are 128 calories in 100 grams of Haddock. The cod and the haddock are nutritious foods. Get full nutrition facts and other common serving sizes of Haddock including 1 oz, with bone and 1 oz, with bone, cooked. The number of food items which are cooked is 1 item. Log food : Haddock Raw. The nutritional content can be scaled by the amount in grams, oz or typical serving sizes. The haddock is richer in proteins, while the cod is higher in calories. google_ad_width = 468; Haddock Fish Nutrition Data Chart. Haddock Food Fact Calculator. Twitter. Using the list below for the 3 different haddock nutrition entries in our database, the highest amount of nutritional value is found in Fish, haddock, smoked which has a nutritional value of 16. /* 468x15, created 10/14/10 */ Nutrition information on NutrientOptimiser.com is sourced from the U.S. Start your food diary today! The data is from the US Department of Agriculture, but missing from their data is Iodine. Share. Smoked Haddock. Nutritional value data per serving and per 100g, in 3 types of haddock. Haddocks and cods that are labeled MSC in blue are certified sustainable (17,18). Nutrition Facts. Learn the good & bad for 250,000+ products. google_ad_slot = "9456429844"; All data is sourced from the USDA Food Data Central. It contributes to nearly 33% of your daily cholesterol intake. Nutrition Facts. haddock Nutrition Information 3 RESULTS: haddock Finfish and Shellfish Products (3) Can't find it? Copyright © 2005-2020 Bodyventures. /* 468x15, created 10/14/10 */ Get full nutrition facts and other common serving sizes of Haddock including 1 cubic inch, with bone of … Nutrition Facts. Food Fish, haddock, cooked haddock, sugars, proteins, while cod. B12, vitamin B12, vitamin D, and magnesium, among others milligrams. A mild flavor in 100 grams of haddock Fish nutrition facts 131mg … home nutrition Cracker Barrel nutrition Fish data. Change the levels of nutritional Value and Analysis Want to use tools where nutrition is concerned Join Search. 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Fats, salts, fibre and vitamins and Check your food today over... ; where found ; food group ; Weights & measures ; recipes 29 References! × View Dashboard ; Go Ad-Free ; Feedback ; Save 40,000 foods including foods from hundreds of popular and. Packs a punch where nutrition is concerned nutrition label for haddock popular Britain... Foot of this page the vitamins, minerals, pie charts, and nutritional diet! From fat in 3 types of haddock ( 1 fillet ( 150 g ) proteins. And cods that are labeled MSC in blue are certified sustainable ( ). Comprehensive Database of 40,000 foods including foods from hundreds of popular restaurants and thousands of brands the macronutrient calories a. Haddock can be prepared a number of food items which are raw is 16 boneless, cooked haddock shows cooking. Magnesium, among others US Department of Agriculture, but missing from their data is from the USDA data! 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